A collection of scriptural meditations from Saints and Fathers of the Church.

Patience increases obedience to the Divine words that have been written, are being written, and will be written.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Suppose you have ordered yourself not to eat fish; you will find that the enemy continually makes you long to eat it. You are filled with an uncontrollable desire for the thing that is forbidden. In this way you can see how Adam's fall typifies what happens to all of us. Because he was told not to eat from a particular tree, he felt irresistibly attracted to the one thing that was forbidden him.

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

Forgive and pray, in order to live your life serenely. And do not do to others that which you do not want them to do to you, or return the evil which they have done to you.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Strive to love every man equally, and you will simultaneously expel all the passions.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

My child, do you want to crush the head of the serpent? Openly reveal your thoughts in confession. The strength of the devil lies in cunning thoughts. Do you hold on to them? He remains hidden. Do you bring them to the light? He disappears. And then Christ rejoices, the prayer progresses, and the light of grace heals and brings peace to your nous and heart.

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

A single word made the thief pure and holy, despite all his previous crimes, and brought him into paradise (cf. Luke 23:42-43). A single ill-advised word prevented Moses from entering the promised land (cf. Num. 20:12). We should not suppose, then, that garrulity is only a minor disease. Lovers of slander and gossip shut themselves out of the kingdom of heaven.

Was there ever anyone of any breeding who dared to speak the name of Holy Mary, and being questioned, did not immediately add, 'the Virgin'? For by such added names the positive proofs of merit are apparent... And to the Holy Mary, Virgin is invariably added, for that Holy Woman remains undefiled.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)