A collection of scriptural meditations from Saints and Fathers of the Church.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

The man of Christ embarks upon the path of divine perfection by overcoming, with the aid of evangelical virtues, the sin and evil within him and in the world around him. He constantly marches on from one good to another, from smaller to greater, from greater to greatest. In this progress he never pauses, for any delay would bring spiritual stagnation, numbness, death. Through every pure thought, every holy sentiment, every good desire and kindly word, he progresses toward resurrection, immortality, eternal life.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Strive to love every man equally, and you will simultaneously expel all the passions.

To wage war only with the sins that make their appearance as actual deeds would be just as unsuccessful as cutting down weeds in a garden instead of digging them up at the root and throwing them out. Sins appear as inevitable outgrowths from their roots, the passions of the soul.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

If you have a heart, you can be saved.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Go and have pity on all, for through pity, one finds freedom of speech before God.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Self-accusation before God is something that is very necessary for us; and humility of heart is extremely advantageous in our lives, above all at the time of prayer. For prayer requires great attention and needs a proper awareness, otherwise it will turn out to be unacceptable and rejected, and `it will be turned back empty' to our bosom.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)