A collection of scriptural meditations from Saints and Fathers of the Church.

The Martyrs won Paradise through their blood; the Ascetics, through their ascetic life. Now you, my brethren, who have children, how will you win Paradise? By means of hospitality, by giving to your brothers who are poor, blind, or lame.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Some people when praised for their virtue are delighted, and attribute this pleasurable feeling of self-esteem to grace. Others when reproved for their sins are pained, and they mistake this beneficial pain for the action of sin.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Live simply and God will not leave you...

Know my brethren that love has two characteristics, two gifts. One of them is to strengthen man in what is good and the other is to weaken him in what is evil. I have a loaf of bread to eat; you do not have. Love tells me: Do not eat it alone, give some to your brethren and you eat the rest. I have clothes; love tells me: Give one garment to your brother and you wear the other one. I open my mouth to accuse you, to tell you lies, to deceive you; but at once I remember love and it deadens my mouth, and does not allow me to tell you lies. I stretch out my hands to take what belongs to you, your money, all your possessions. Love does not allow me to take them. Do you see, my brethren, what gifts love has?

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Strive to love every man equally, and you will simultaneously expel all the passions.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

If you want to cure your soul, you need four things. The first is to forgive your enemies. The second is to confess thoroughly. The third is to blame yourself. The fourth is to resolve to sin no more. If we wish to be saved, we must always blame ourselves and not attribute our wrong acts to others. And God, Who is most compassionate, will forgive us.

The beginning of wisdom is the fear of the Lord. For where there is fear, there the commandments are kept; where the commandments are kept, there is the flesh purified—that cloud which envelops the soul and prevents it from seeing clearly the Divine ray; where the flesh is purified, there light springs forth, and the shining of the light fulfils desire above all desires.

Worldly virtues promote human glory, spiritual virtues the glory of God.

When you see someone suffering great dishonor, you may be sure that he was carried away by thoughts of self-esteem and is now reaping, much to his disgust, the harvest from the seeds which he sowed in his heart.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Even if all spiritual fathers, patriarchs, hierarchs, and all the people forgive you, you are unforgiven if you don't repent in action.

Just as desire and rage multiply our sins, so self-control and humility erase them.

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