A collection of scriptural meditations from Saints and Fathers of the Church.

Cultivate patience. Patience is a heavenly gift, a gift from the Heavenly Father... With patience, and love for your fellow men, you become a victor in life's continual trials.

When there is no patience, all goodness in the soul is quickly suppressed and sin grows

Strive to walk worthily of the vocation to which you were called.

If you are praised, be silent. If you are scolded, be silent. If you incur losses, be silent. If you receive profit, be silent. If you are satiated, be silent. If you are hungry, also be silent. And do not be afraid that there will be no fruit when all dies down; there will be! Not everything will die down. Energy will appear; and what energy!

Patience adorns the soul with diamonds which are not of the earth but belong to the Jerusalem that is above. Patience is a sweet word. Patience is a sweet breath. Patience is an invincible weapon. Patience is a priceless adornment of man. Patience is a blessing of God.

When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.

Patience reigns quietly and fruitfully in the life of the man who does not harm or endanger anyone, who is content with little and is obedient to the commandments of the Heavenly Father.

Our own will is like a wall of brass between us and God, preventing us from coming near to Him or contemplating His mercy.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Watchfulness cleanses the conscience and makes it lucid. Thus cleansed, it immediately shines like a light that has been uncovered, banishing such darkness. Once this darkness has been banished through constant and genuine watchfulness, the conscience then reveals things hidden from us.

Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.

Patience increases when a person takes in account god.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, of your sins or unforgiveness, and hence also your salvation or destruction, depend on you yourself, man. For without forgiveness of sins there is no salvation. You can see for yourself how terrible it is.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Let us all run to the Panagia in every circumstance to ask her, to have her as our aid.

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