A collection of scriptural meditations from Saints and Fathers of the Church.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Batiushka said regarding condemnation and criticism of other’s faults and sins: 'You need to pay such close attention to your own internal life, that you not focus on what is happening around you. Then you will not condemn.'

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

'God does not create crosses for people ie cleansing spiritual and physical sufferings. And however heavy that cross may be for that individual, the tree that produces its timber grows from the soil of his heart.' The Starets also said: 'If a person walks a straight path, for him there is no cross. However, when he starts to lurch from one side to the other, then different circumstances appear which push him back onto the right track. These elements constitute a cross for a person. Of course they occur differently, according to the individual’s need.' 'Sometimes The cross is a mental one, confusing the individual with sinful thoughts. But the person is not at fault if he doesn’t accede to them. The Starets cited an example: ‘ Once a female ascetic was agitated for a long period over having unchaste thoughts. When Christ appeared and drove them away from her, she cried out to Him: ‘Sweet Jesus, where were You up to this time?’ Christ replied: ‘I was in your heart.’ She said: ‘How can that be? But my heart was filled with unchaste thoughts.’ And Christ said to her: ‘Therefore understand that I was in your heart, and that you had no disposition toward those unclean thoughts but more so, endeavored to liberate yourself from them. Not being able to do so, you suffered over them, thereby preparing a place for me in your heart.’ 'Sometimes, suffering is sent to an innocent person, so that he, as with the example of Christ, suffers for others. Christ Himself suffered for people. Likewise, His Apostles were tortured for the Church and people. To have absolute love means to suffer for your close ones.'

If they will praise you, you must remain silent—do not say anything.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

When a man walks the straight path, he does not have a cross. But when he begins to step away from one side to another, then various circumstances arise that push him back onto a right path. These pushes comprise a man's cross. They vary, of course, according to what each individual needs.

Do not shun poverty and afflictions, these wings of buoyant prayer.

The Holy Eucharist is the first, most important, and greatest miracle of Christ. All the other Gospel miracles are secondary. How could we not call the greatest miracle the fact that simple bread and wine were once transformed by the Lord into His very Body and His very Blood, and then have continued to be transformed for nearly two thousand years by the prayers of priests, who are but simple human beings? And what is more, this mystery has continued to effect a miraculous change in those people who communicate of the Divine Mysteries with faith and humility.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Whatever you have endured out of love of wisdom will bear fruit for you at the time of prayer.

Undistracted prayer is the highest doing of the mind.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

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