A collection of scriptural meditations from Saints and Fathers of the Church.

There is one method which, if practiced with full attention, will seldom allow anything passionate to slip unnoticed into the heart. This is to examine our thoughts and feelings, so as to discover which they tend: towards pleasing God or towards pleasing ourselves.

Hospitality... the greatest of virtues. It draws the grace of the Holy Spirit towards us. In every stranger's face, my child, I see Christ himself.

From this minute of his new life, the repentant sinner commences his podvig, struggle, and labor, and begins to bear the burden, the yoke. This is so essential that all the saints accept the only true path to virtue to be pain and hard work. On the contrary, lightness and ease are a sign of a false path, for the kingdom of God suffereth violence, and the violent take it by force (Matt. 11:12). Anyone who is not struggling, not in podvig, is in prelest.

Keep both eyes open. This is the measure of humility: if a man is humble he never thinks that he has been treated worse than he deserves. He stands so low in his own estimation that no one, however hard they try, can think more poorly of him than he thinks of himself.

The grace of God which brings peace and joy to the heart flees from the spiteful.

If you believe in a Divine Providence which determines the earthly fate of everyone and the way by which he is to be saved, you must also believe that the disposition of your life is the most suitable for you in working out your salvation.

A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.

Our own will is like a wall of brass between us and God, preventing us from coming near to Him or contemplating His mercy.

You ask, 'Must one do something?' Of course one must! And do whatever comes along-in your circle of friends and in your surroundings-and believe that this is and will be your real work. More will not be demanded of you. It is a great misconception to think, whether for the sake of heaven or, as the modernists put it, to 'make one's mark on humanity,' that one must undertake great, reverberating tasks. Not at all. It is necessary only to do everything according to the commandments of God. Just what exactly? Nothing in particular - only those things which present themselves to everyone in the circumstances of life, those things which are required by the everyday happenings we all encounter. Let's take an example: a beggar comes up to you; it is God Who has brought him. God has brought you the beggar, of course, desiring you to act toward this beggar in a manner pleasing to Him, and He watches to see what you will actually do. It will please Him if you help. Will you? If you do what is pleasing to God, you will be taking a step toward the ultimate goal, the inheritance of heaven. Generalize this occurrence, and you will find that in every situation and at every encounter one must do what God wants him to do. And we know truly what He wants from the commandments He has given us. If someone seeks help, then help him. If someone has offended you, forgive him. If you yourself have offended someone, then hasten to ask forgiveness and to make peace. If someone has praised you, do not be proud. If someone has scolded you, do not get angry. If the time has come to pray, then pray. To work, then work, - etc. etc.

Set as a goal the kindling of the fire of the spirit, so that the spiritual fire will burn in your heart and, gathering up all your strength into one, will begin to build your inner man and finally burn up the tares of your sins and passions.

Do not rail against anyone, but rather say ‘God knows each one.’ Do not agree with him who slanders, do not rejoice at his slander and do not hate him who slanders his neighbor. This is what it means not to judge.

The zealous are eager for ascetical struggles of self-forcing and self-opposition with the aim of self-correction, or of raising themselves to primordial purity, so that they might all the more speedily become worthy of communion with God. Obviously the more eager one is, the more diligently and longingly he does this, the sooner he achieves his goal.

A brother who shared a lodging with other brothers asked Abba Bessarion, 'What should I do?' The old man replied, 'Keep silence and do not compare yourself with others.'

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

What do we do when attacked by some criminal? We strike out at him and shout for help. Our cries are answered by the police, who then rescue us from danger. We must do the same in inner warfare with the passions. Filled with anger against them, call for assistance: Help me, O Lord! Jesus Christ, Son of God, save me! O God, make speed to save me! O Lord make haste to help me! Having thus called on the Lord, do not allow your attention to wander from Him, do not let it turn to what is happening within you, but go on standing before the Lord and imploring His help. This will make the enemy run away as though pursued by flames.

He who has repented travels towards the Lord.

When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.

He, in whose heart humility and meekness are reborn, will find true rest for his soul. He will be satisfied with everything, grateful for everything, peaceful and full of love for everybody. He will judge none and will feel no anger. His heart will be filled with divine sweetness, that is, he will feel in himself the Kingdom of God because God grants His grace only to the humble.

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