Sin, to one who loves God, is nothing other than an arrow from the enemy in battle. The true Christian is a warrior fighting his way through the regiments of the unseen enemy to his heavenly homeland.
The virtue opposed to pride is humility. But as far as pride is loathsome and abominable, so welcome and lovely is humility to God and men. God Who is great and exalted looks on nothing so lovely as on an humble and compunctionate heart. Whence even the Most Holy Theotokos says of herself, For He hath regarded the low estate of His handmaiden. (Luke 1:48).
Thanksgiving and gratitude is a heartfelt joyous recognition of the divine benevolence and mercy toward us, unworthy ones, shown by Him freely and testified by our heart and mouth.
If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.
Prayer is the mind's dialogue with God, in which words of petition are uttered with the intellect riveted wholly on God. For when the mind unceasingly repeats the name of the Lord and the intellect gives its full attention to the invocation of the divine name, the light of the knowledge of God overshadows the entire soul like a luminous cloud.
Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.
In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: He who acquires patience touches on every virtue; for he rejoices in sorrows, is well tested in misfortunes, is glad in perils, is ready for obedience, is filled with love, gives praise when provoked, is humble when reproached, is unwavering in misfortunes.
The vain desires of this world separate us from our homeland; love of them and habit clothe our soul as if in a hideous garment. We, traveling on the journey of this life and calling on God to help us, ought to be divesting ourselves of this hideous garment and clothing ourselves in new desires, in a new love of the age to come, and thereby to receive knowledge of how near or how far we are from our heavenly homeland. But it is not possible to do this quickly; rather one must follow the example of sick people, who, wishing the desired (health), do not leave off seeking means to cure themselves.
Many abstain from meat, milk and other food which God has not forbidden and which was even given as a blessing of people who have learned the truth and know how to partake of these things with thanksgiving (I Tim. 4:34). But the same abstemious, devout-living people, give scandal by their action, and spread scandal with their tongue like an incendiary fire.
A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.
Listen to the word of God handed down to you through the priest, & do as it teaches you; look upon the priest as the messenger of God; love him as your Father; care for him as he cares for you; do not believe calumnies about him & do not spread gossip; be not scandalized at his shortcomings, and pronounce no judgment; pray for him, for his duty is heavy & the forces of evil are raised against him; if he teaches without carrying out his teaching himself, remember the words of St. Matthew 23: 2,3.
When the attention of the mind is fixed in the heart it is possible to control what happens in the heart, and the battle against the passions assumes a rational character. The enemy is recognized and can be driven off by the power of the Name of Christ.
Fasting is acceptable to God when abstention from food is accompanied by refraining from sins, from envy, from hatred, from calumny, from vainglory, from wordiness, from other evils. He who is fasting the true fast `that is agreeable' to God ought to shun all these things with all his strength and zeal, and remain impregnable and unshakeable against all the attacks of the evil one that are planned from that quarter. On the other hand, he who practices abstention from food, but does not keep self-control in the face of the aforesaid passions, is like unto one who lays down splendid foundations for a house, yet takes serpents and scorpions and vipers as fellow-dwellers therein.