A collection of scriptural meditations from Saints and Fathers of the Church.

A vigilant eye makes the mind pure; but much sleep hardens the soul.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

If you believe in a Divine Providence which determines the earthly fate of everyone and the way by which he is to be saved, you must also believe that the disposition of your life is the most suitable for you in working out your salvation.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

When a valve of the heart closes to the receptivity of worldly enjoyments, another valve opens for the reception of spiritual joys.

The angels know how to speak about love, and even they can only do this according to the degree of their enlightenment.

As galloping horses race one another, so a good community excites mutual fervor.

Demons often transform themselves into angels of light and take the form of martyrs, and make it appear to us during sleep that we are in communication with them. Then, when we wake up, they plunge us into unholy joy and conceit. But you can detect their deceit by this very fact. For angels reveal torments, judgments and separations; and when we wake up we find that we are trembling and sad. As soon as we begin to believe the demons in dreams, then they make sport of us when we are awake too. He who believes in dreams is completely inexperienced. 'But he who distrusts all dreams is a wise man. Only believe dreams that warn you of torments and judgments. But if despair afflicts you, then such dreams are also from demons.

Fasting appears gloomy until one steps into its arena. But begin and you will see what light it brings after darkness, what freedom from bonds, what release after a burdensome life…

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Strive to love every man equally, and you will simultaneously expel all the passions.

Mourning according to God is sadness of soul and the disposition of a sorrowing heart, which ever madly seeks that for which it thirsts; and when it fails in its quest, it painfully pursues it, and follows in its wake grievously lamenting. Or thus: mourning is a golden spur in a soul which is stripped of all attachment and of all ties, fixed in a soul which is stripped of all attachment and of all ties, fixed by holy sorrow to watch over the heart.

There is one method which, if practiced with full attention, will seldom allow anything passionate to slip unnoticed into the heart. This is to examine our thoughts and feelings, so as to discover which they tend: towards pleasing God or towards pleasing ourselves.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)