A collection of scriptural meditations from Saints and Fathers of the Church.

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: He who acquires patience touches on every virtue; for he rejoices in sorrows, is well tested in misfortunes, is glad in perils, is ready for obedience, is filled with love, gives praise when provoked, is humble when reproached, is unwavering in misfortunes.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

A holy man told us one day, that the source of all heresies and schisms in the church was, loving God too little, and ourselves too much.

Self-accusation before God is something that is very necessary for us; and humility of heart is extremely advantageous in our lives, above all at the time of prayer. For prayer requires great attention and needs a proper awareness, otherwise it will turn out to be unacceptable and rejected, and `it will be turned back empty' to our bosom.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, of your sins or unforgiveness, and hence also your salvation or destruction, depend on you yourself, man. For without forgiveness of sins there is no salvation. You can see for yourself how terrible it is.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

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5025 E. Mill Rd
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