A collection of scriptural meditations from Saints and Fathers of the Church.

For everyone who prays to God, ‘Lord, give me humility’ ought to know what he is asking for, viz. that God send him someone to mistreat him. And when he is insulted by someone, he ought to disparage himself and despise his own opinion so that when the other man humiliates him outwardly, he too humiliates himself inwardly.

Do not want things to turn out as you would like, but want whatever happens. That way you will be at peace with everyone.

Therefore, let us force ourselves. Let us make a beginning and let us desire the good with all our heart. Because, even if we are not perfect, wanting to be, is the beginning of our salvation. From wanting we come, with God’s help, to struggling and from struggling one is helped in acquiring the virtues. This is why one of the fathers says, 'Give blood and receive spirit', that is to say, 'Struggle and you will become accustomed to virtue.'

A wise elder gives the following advice to monks and youth alike: 'Avoid eating foods which are to your liking, but, preferably, eat the simplest foods, and be thankful to God, Who also sends you these.'

Be careful not to neglect the small things, take care not to despise them as something insignificant. They are not insignificant; they are cancer for the soul, a bad habit. Let us therefore be vigilant. Let us pay attention to slight things, whilst they are still slight and before they become serious. Both the life of holiness and the sinful life start from little things and lead to greater ones, either good or bad.

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

Do not allow a passion to harden into a habit.

Once two brethren came to a certain elder whose custom it was not to eat every day. But when he saw the brethren he invited them with joy to dine with him, saying: Fasting has its reward, but he who eats out of charity fulfills two commandments, for he sets aside his own will and he refreshes his hungry brethren.

Believe that dishonors and reproaches are medicines that heal the pride of thy soul, and pray for those who reproach thee, as for true physicians of thy soul, being assured that he who hates dishonor, hates humility, and he who avoids those who grieve him, flees from meekness.

Do not be deluded by thoughts that virtue exceeds your powers and is impossible for you; but, inspired by faith, boldly make a beginning, show before God your good will and diligence - and you will see the help He will send you to practice virtue.

When your brother is disturbed and reacts to what you say to him, control your tongue lest you speak even one word in wrath and do not allow yourself to be arrogant concerning him in your heart but remember that he is your brother, a member of Christ and an image of God, influenced by the common enemy. Be merciful and show pity on him because it is possible that the devil through your wrath, will capture his soul and mortify it in resentment and thus, through your carelessness, the soul for whom Christ died is lost (1 Cor. 5:11).

When a passion arises, when it is young and feeble, cut it off, lest it stiffen and cause you a great deal of trouble. It is one thing to pluck out a small weed and quite another thing to uproot a great tree.

True escape from the world is for a person to know how to control his tongue, wherever he might be.

Any man who thinks that he can solve his own problems is like a bird which intends to fly without wings.

Let us strive with all of our power never to put our trust in our own conjectures. For nothing separates us so completely from God or prevents us from noticing our own wrong doing or makes us busy about what does not concern us, as this. No good comes from it but only troubles without number and they leave us no time to acquire the fear of God. Should worthless suspicions germinate in our minds, let us turn them into charitable thoughts and they will not harm us. For entertaining suspicions is wrong and it never allows the mind to be at peace.

Wherefore a man can know nothing about the judgments of God. He alone is the One Who takes account of all and is able to judge the hearts of each one of us, as He alone is our Master. Truly it happens that a man may do a certain thing (which seems to be wrong) out of simplicity, and there may be something about it which makes more amends to God than your whole life; how are you going to sit in judgment and constrict your own soul? And should it happen that he has fallen away, how do you know how much and how well he fought, how much blood he sweated before he did it? Perhaps so little fault can be found in him that God can look on his action as if it were just, for God looks on his labor and all the struggle he had before he did it, and has pity on him. And you know this, and what God has spared him for, are you going to condemn him for, and ruin your own soul? And how do you know what tears he has shed about it before God? You may well know about the sin, but you do not know about the repentance.

In every circumstance we must look upwards. Whether someone does good to us or we suffer harm from anyone, we must look upwards and thank God for all that befalls us, always reproaching ourselves and regarding all the good that happens to us as the work of God's merciful providence, and all the bad as the result of our own sins.

I prefer a defeat accompanied by humility to a victory accompanied by pride.

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