A collection of scriptural meditations from Saints and Fathers of the Church.

Often when someone throws a rock at a dog, rather than rushing at the person who threw the stone, the dog will run and bite the stone. We do the same thing. The tempter uses someone else to tempt us, either in word or deed, and, rather than deal with the tempter who threw the stone, we bite the rock, our fellow man that the hater of the good used against us.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

I must tell you that annoying incidents are unavoidable in this life. Those who are experienced in the spiritual life say that such incidents can even bring profit to the soul. Through annoying incidents we come to recognize that we are impatient - and if we are impatient, that means we are proud. And this awareness should dispose us to self-reproach and repentance, and to asking mercy from the Lord in prayer. But without annoying incidents a man is inclined to conceit.

Mayest thou [Cyprian] look down from above propitiously upon us, and guide our word and life; and shepherd [or shepherd with me] this sacred flock... gladdening us with a more perfect and clear illumination of the Holy Trinity, before Which thou standest.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Let us not wait to be convicted by others, let us be our own examiners. An important medicine for evil is confession, and care to avoid stumbling.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The beginning of evil is heedlessness.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

Teach your mouth to say what is in your heart.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

You write that after Communion you felt well. Glory be to God, Who comforts our unworthiness. And as regards the fact that this soon passed, here also is seen His fatherly providence for us. For continual consolation enfeebles the soul and makes it slothful, or leads to even greater harm. That is why the Lord takes it away quickly and again makes us feel our weakness, our helplessness, and our sinfulness. We must humble ourselves more, reproach ourselves, offer repentance for our sins, and not desire consolations, but patiently endure what God allows. Dryness and cooling of fervor are also permitted on account of vainglory.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But you say, where? To the calm haven of heartfelt repentance.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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