A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

If a man accuses himself, he is protected on all sides.

Confess your sins not to the priest, but to the Lord Himself, only without hiding anything, from your whole heart. The priest is the mediator between you and God, and so the benefit of Confession depends on your open-heartedness.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But, you will say, where? To the calm haven of heartfelt repentance. Every night before you go to sleep, tell God, the Knower of Hearts, all the sins you have committed in deed, word, and thought, and believe that God receives your heartfelt repentance. At the same time try to render your heart contrite by the memory of sudden death.

If the saints, who had attained passionlessless, had to be vigilant over themselves so as not to fall from their state of grace - then all the more is daily attentiveness and concern over our eternal salvation necessary for us sinners. The fact that we are still alive means that the Lord patiently endures our sins and awaits our amendment, and if someone lawfully labors for his salvation, the Lord takes him at a time when he becomes worthy of God’s mercy.

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

We ought to think of God even more often than we draw our breath; and if the expression is permissible, we ought to do nothing else.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

The beginning of evil is heedlessness.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Let us through almsgiving become owners of our own souls.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

Strive to love every man equally, and you will simultaneously expel all the passions.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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