A collection of scriptural meditations from Saints and Fathers of the Church.

An unmerciful ascetic is a barren tree.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

Lips that utter frequent thanksgivings shall be blessed by God, and the grateful heart is visited by grace.

What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God.

The mind will not be glorified with Jesus, if the body does not suffer for Christ.

Do not be surprised that when you draw near to virtue, grievous and intense tribulations come to you on all sides: for virtue is not considered virtue, if it does not involve hard work.

Sweet to the laborer is bread earned by his own sweat. Until a man has sweated, the bread of truth will not satisfy him.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

Love sinners, but hate their works; and do not despise them for their faults, lest you be tempted by the same trespasses.

When despondency seizes us, let us not give in to it. Rather, fortified and protected by the light of faith, let us with great courage say to the spirit of evil: 'What are you to us, you who are cut off from God, a fugitive for Heaven, and a slave of evil? You dare not do anything to us: Christ, the Son of God, has dominion over us and over all. Leave us, you thing of bane. We are made steadfast by the uprightness of His Cross. Serpent, we trample on your head.'

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

The grace of the Holy Spirit is the light which enlightens man.

It is a spiritual gift from God for a man to perceive his sins.

Let us love silence till the world is made to die in our hearts. Let us always remember death, and in this thought draw near to God in our heart--and the pleasures of this world will have our scorn.

It is impossible for the soul to be liberated from turbulent thoughts without the virtue of non-possessiveness. And without peace of the bodily senses it is impossible for the soul to have a peaceful intellect. And if it does not come into temptations it will not acquire wisdom of the Holy Spirit. And without laborious and persistence in reading, it will not come to the discernment of thoughts. And without the stillness of thoughts, the intellect cannot move to seek the hidden mysteries of God.

As a man cannot remain unscathed who spares his enemy on the field of battle, so a man engaged in spiritual warfare cannot save his soul if he spares his body.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)