A collection of scriptural meditations from Saints and Fathers of the Church.

Even if an angel should indeed appear to you, do not receive him but humiliate yourself, saying, 'I am not worthy to see an angel, for I am a sinner.'

Bind yourself to the Divine Writings.

A monk should practice the virtue of fasting, avoid ensnarement by the passions, and at all times cultivate intense stillness.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

We are told to draw the waters of life from the sources of the Divine Writings which alone can extinguish the passions that plague us and set us on the road to intellectual truth.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

Let us avail ourselves of the example of that holy staretz who used to say: 'Depart, evil one; come, beloved!' Once a brother who overheard his words and supposed that the staretz was speaking to another man asked him 'With whom are you conversing, father?' And the staretz answered: 'I am driving away evil thoughts and calling the good ones to my side.' And so, if we are tempted, let us use the words of that staretz, or others like them.

'Then the devil left Him, and angels came and ministered to Him' (Matthew 4:11). It does not say that the angels were with our Lord during the actual time when He was being tempted. In the same way, when we are being tempted, God's angels for a time withdraw a little. Then, after the departure of those tempting us, they come and minister to us with divine intellections, giving us support, illumination, compunction, encouragement, patient endurance, joyfulness, and everything that saves and strengthens and renews our exhausted soul. As Nathaniel was told, 'You will see the angels ascending and descending upon the Son of man' (John 1:51); in other words, the ministry and assistance of the angels will be given generously to mankind.

For preaching and instruction unto salvation are received with fruit only when listened to in patience. And, beloved brethren, among the varied ways along which the Church is divinely guided towards heaven, I do not find any more profitable to this present life, or more helpful in obtaining future glory, than that we, who with reverential fear and devotion place our trust in what the Lord has taught us, should hold most carefully to patience.

The fathers say that a man who sets store by the gold and silver he can amass does not believe that there is a God who provides for him.

A great effort and much toil are needed in prayer before we can reach a state in which our mind is no longer troubled, and so attain the inward heaven of the heart where Christ dwells. As St. Paul says, 'Do you not realize that Christ dwells within you, unless you are worthless?' (cf. 2 Cor. 13:5).

True escape from the world is for a person to know how to control his tongue, wherever he might be.

For weeping delivers us from eternal fire and other future punishments, so the Fathers say.

We must resist and avoid like deadly poison the desire to possess earthly goods.

The fathers say that a man who sets store by the gold and silver he can amass does not believe that there is a God who provides for him.

I always sought out the Divine Writings, above all, the laws of God and their explanation of them by the Fathers, and the apostolic traditions, then the lives and the teachings of the Holy Fathers, and I gave my whole attention to these and so gradually learned. In them I lived and breathed...and if there was something to do to improve myself, and if I did not find it immediately in the Holy Writings, I laid it aside until I could find some teaching on this point.

Many do good actions, but neglect the mind; they know nothing of the spiritual contests, the victories and defeats. They neglect the mind which is the eye of the soul.

Fire makes iron impossible to touch, and likewise frequent prayer renders the intellect more forceful in its warfare with the enemy. That is why the demons strive with all their strength to make us slothful in attentiveness to prayer, for they know that prayer is the intellect's invincible weapon against them.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)