A collection of scriptural meditations from Saints and Fathers of the Church.

Every day you provide your bodies with good to keep them from failing. In the same way your good works should be the daily nourishment of your hearts. Your bodies are fed with food and your spirits with good works. You aren't to deny your soul, which is going to live forever, what you grant to your body, which is going to die.

Keep both eyes open. This is the measure of humility: if a man is humble he never thinks that he has been treated worse than he deserves. He stands so low in his own estimation that no one, however hard they try, can think more poorly of him than he thinks of himself.

Through anger wisdom is lost, so that we no longer know what we are to do, or in what manner we should do it.

Our inner lives never get put into the proper order all of a sudden. What is always required and what lies ahead is intensified labor over oneself, over one's inner self, by the assimilation of good intention and by the enabling of grace through the Mysteries. This labor and effort is directed toward destroying the disorder that reigns inside, in its place it establishes order and harmony, after which follows inner peace and a continual joyful mood of the heart.

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

Though remission of sins is given equally to all, the communion of the Holy Spirit is bestowed in proportion to each man's faith. If you have labored little, you receive little; but if you have wrought much, the reward is great. You are running for yourself, see to your own interest.

If therefore holy men, even when they do mighty things, think themselves worthless, what must be said of those who, without fruit of virtue, are yet swollen with pride? But any works, although they be good, are as nothing unless seasoned with humility. A great deed done boastfully, lowers rather than uplifts a man. He who would gather virtue without humility, carries dust in the wind; and where he seems to possess something, from the same is he blinded and made worse.

He who has repented travels towards the Lord.

Take care that the seed fall not on stony ground sending forth fruit of good works, but without the roots of perseverance.

In preparing for battle, however, do not think that you will always be victorious. Often there will be only hardship that will bring nothing but affliction... Provide yourself with only one thing, strong courage: no matter what happens, stay with what you have begun... No matter how life goes, whatever successes and failures there are, you should give all of this over to God's will.

This reading with prayer preceding strengthens the soul and gives it strength for the entire day. Doctors say you should not leave the house on an empty stomach. With respect to the soul, this is fulfilled by morning prayer and reading. The soul is fed by them, and sets out on the business of the day nourished.

As it is not possible to walk without feet or fly without wings, so it is impossible to attain the Kingdom of Heaven without the fulfillment of the commandments.

When you intend to do something and see that your thought is perturbed, and if after invoking God's Name it remains perturbed even by a hair's breadth, know from this that the action you mean to commit is from the evil one and refrain from commiting it. For nothing done with perturbation is pleasing to God.

You have the book of discourses by St. Macarius of Egypt. Kindly read the 19th discourse, concerning a Christian's duty to force himself to do good. There it is written, 'One must force oneself to pray, even if one has no spiritual prayer.' And, 'In such a case, God, seeing that a man earnestly is striving, pushing himself against the will of his heart (that is, his thoughts), He grants him true prayer.' By true prayer, St. Macarius means the undistracted, collected, deep prayer that occurs when the mind stands unswervingly before God. As the mind begins to stand firmly before God, it discovers such sweetness, that it wishes to remain in true prayer forever, desiring nothing more.

He shall be known by his crimes of inhumanity and lawlessness, so as to outdo all unrighteous and ungodly men who have gone before him; displaying against all men, but especially against us Christians, a spirit murderous and most cruel, merciless and crafty.

Acquire humility, which scorches the demons, obedience, which opens the door for the Son of God to enter a man, faith which saves a man, hope which makes him unashamed; and love which lets not a man fall away from God.

True patience grows with the growth of love. We put up with our neighbors to the extent that we love them. If you love, you are patient. If you cease loving, you will cease being patient. The less we love, the less patience we show. If we truly preserve patience in our souls, we are martyrs without being killed.

In general, loquacity opens the doors of the soul, and the devout warmth of the heart at once escapes. Empty talk does the same, but even more so… Empty talk is the door to criticism and slander, the spreader of false rumors and opinions, the sower of discord and strife. It stifles the taste for mental work and almost always serves as a cover for the absence of sound knowledge…

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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