A collection of scriptural meditations from Saints and Fathers of the Church.

If you wish to be saved and 'to come unto the knowledge of the truth' (I Tim. 2:4), endeavor always to transcend sensible things, and through hope alone to cleave to God. Then you will find principalities and powers fighting against you (Eph. 6:12), deflecting you against your will and provoking you to sin. But if you prevail over them through prayer and maintain your hope, you will receive God's grace, and this will deliver you...

Intemperance and attachment to things cause torrents of passions to flood the soil of the heart and deposit there all the mud and filth of thoughts, thus confusing the mind, darkening the heart and weighing down the body. In the heart and the soul they produce negligence, darkness and death and deprive them of the feeling and disposition natural to them.

The partaking of food has three degrees: abstinence, adequacy and satiety. To abstain, means to remain a little hungry after eating; to eat adequately, means neither to be hungry, nor weighed down. But eating beyond satiety is the door to belly-madness, through which lust comes in. But you, firm in knowledge, choose what is best for you, according to your powers, without overstepping the limits...

If we want to do something but cannot, then before God, Who knows our hearts, it is as if we have done it. This is true whether the intended action is good or bad.

Today’s great enemy of truth, drawing men to perdition, is delusion.

Do not seek the perfection of the law in human virtues, for it is not found perfect in them. Its perfection is hidden in the Cross of Christ.

Obedience is the medicine compounded of virtues, giving life to those who drink it, and the knife which, with one cut, cleans festering wounds. A man who, in faith and simplicity, has chosen to wield this knife, at once cuts off all passions, more completely than anyone...

He who reveres the Lord does what is commanded, and if he commits some sin or disobeys Him, endures whatever he has to suffer for this as being his desert.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

When you are praying alone, and your spirit is dejected, and you are wearied and oppressed by your loneliness, remember then, as always, that God the Trinity looks upon you with eyes brighter than the sun; also all the angels, your own Guardian Angel, and all the Saints of God. Truly they do; for they are all one in God, and where God is, there are they also. Where the sun is, thither also are directed all its rays. Try to understand what this means.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

The principle and source of the virtues is a good disposition of the will, that is to say, an aspiration for goodness and beauty. God is the source and ground of all supernal goodness. Thus the principle of goodness and beauty is faith or, rather, it is Christ, the rock of faith, Who is the principle and foundation of all the virtues. On this rock we stand and on this foundation we build every good thing.

The Lord commands all men to repent (Matt. 4:17), so that even the spiritual and those making progress should not neglect this injunction and fail to give attention to the smallest and most subtle errors.

Today's great enemy of truth, drawing men to perdition, is delusion.

As work according to God is called virtue, so unexpected affliction is called a test.

The sign of sincere love is to forgive wrongs done to us. It was with such love that the Lord loved the world.

Only a few receive power and wisdom from God. For wisdom is to share in Divine blessings, and power is to show them.

He who wishes to avoid future troubles should endure his present troubles gladly.

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5025 E. Mill Rd
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