A collection of scriptural meditations from Saints and Fathers of the Church.

The passion of self-esteem is a three-pronged barb heated and forged by the demons out of vanity, presumption and arrogance. Yet those who dwell under the protection of the God of heaven (cf. Ps. 91.1) detect it easily and shatter its prongs, for through their humility they rise above such vices and find repose in the tree of life.

Keep both eyes open. This is the measure of humility: if a man is humble he never thinks that he has been treated worse than he deserves. He stands so low in his own estimation that no one, however hard they try, can think more poorly of him than he thinks of himself.

Fasting appears gloomy until one steps into its arena. But begin and you will see what light it brings after darkness, what freedom from bonds, what release after a burdensome life…

If you believe in a Divine Providence which determines the earthly fate of everyone and the way by which he is to be saved, you must also believe that the disposition of your life is the most suitable for you in working out your salvation.

'If our prayer is not in harmony with our deeds, we labor in vain,' Abba Moses often told the young monks. 'How are we to accomplish such harmony?' they asked him one day. 'When we make that which we seek fitting to our prayer,' explained the saint. 'Only then can the soul be reconciled with its Creator and its prayer be acceptable, when it sets aside all of its own evil intentions.'

Virtues do not stop demons attacking us, but keep us unscathed by them.

There is one method which, if practiced with full attention, will seldom allow anything passionate to slip unnoticed into the heart. This is to examine our thoughts and feelings, so as to discover which they tend: towards pleasing God or towards pleasing ourselves.

The zealous are eager for ascetical struggles of self-forcing and self-opposition with the aim of self-correction, or of raising themselves to primordial purity, so that they might all the more speedily become worthy of communion with God. Obviously the more eager one is, the more diligently and longingly he does this, the sooner he achieves his goal.

Strive as well as you can to enter deeply with the heart into the church reading and singing and to imprint these on the tablets of the heart.

If the main goal of the repentant sinner should be total, light-bearing and blessed communion with God, then the main hindrance to this is the existence of the passions still active and working in him - the virtues being as yet unsealed in him - and the unrighteousness of his powers. Therefore his main work upon conversion and repentance should be the uprooting of the passions and sealing the virtues - in a word, correcting himself.

Persevere with patience in your prayer, and repulse the cares and doubts that arise within you.

This reading with prayer preceding strengthens the soul and gives it strength for the entire day. Doctors say you should not leave the house on an empty stomach. With respect to the soul, this is fulfilled by morning prayer and reading. The soul is fed by them, and sets out on the business of the day nourished.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

He who knows himself pays no heed to the sins of others, but looks at his own and is always repenting over them; he reflects concerning himself, and condemns himself, and does not interfere in anything apart from his own position.

Our prayer reflects our attitude towards God. He who is careless of salvation has a different attitude toward God from him who has abandoned sin and is zealous for virtue but has not yet entered within himself and works for the Lord only outwardly. Finally, he who has entered within and carries the Lord within himself, standing before Him, has yet another attitude. The first man is negligent in prayer, just as he is negligent in life, and he prays in church and at home merely according to the established custom, without attention or feeling. The second man reads many prayers and goes often to church, trying at the same time to keep his attention from wandering and to experience feelings in accordance with the prayers which are read, although he is seldom successful. The third man, wholly concentrated within, stands with his mind before God, and prays to Him in his heart without distraction, without long verbal prayers, even when standing for a long time at prayer in his home or in church.... Every prayer must come from the heart and any other prayer is no prayer at all. Prayer-book prayers, your own prayers and very short prayers, all must issue forth from the heart to God, seen before you.

The origin of the Christian life is in arousal by grace. A person who has heeded this arousal is not then deprived of guidance by grace and communion with it at all times, as it persists through proper attention to it.

Ignorance of the scriptures is a precipice and a deep abyss.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)