A collection of scriptural meditations from Saints and Fathers of the Church.

An elder prescribes the following rule of conduct for the monastic table: 'When you sit to eat, brother, do not be overcome by the demon of gluttony, which compels you to eat in a disorderly way and in haste and to desire to taste many kinds of food together. Learn to eat modestly and in an orderly way and maintain a measure of restraint.'

The Fathers used to say, “If temptation befall thee in the place thou dost inhabit, desert not the place in the time of temptation: for if thou dost, wheresoever thou goest, thou shalt find what thou fliest before thee.”

We know there are Angels and Archangels, Thrones, Dominions, Princedoms, Powers, Splendors, Ascents, Intelligent Powers or Intelligences, pure natures and unalloyed, immovable to evil, or scarcely movable; ever circling in chorus round the First Cause (or how should we sing their praises?) illuminated thence with the purest Illumination, or in one degree or another, proportionally to their nature and rank...so conformed to beauty and molded that they become secondary Lights, and can enlighten others by the overflowings and largesse of the First Light. Ministrants of God's Will, strong with both inborn and imparted strength, traversing all space, readily present to all at any place through their zeal for ministry and the agility of their nature...

A brother who shared a lodging with other brothers asked Abba Bessarion, 'What should I do?' The old man replied, 'Keep silence and do not compare yourself with others.'

Let us not wait to be convicted by others, let us be our own examiners. An important medicine for evil is confession, and care to avoid stumbling.

Let us through almsgiving become owners of our own souls.

The conscience is nature's book. He who applies what he reads there experiences God's help.

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

Do not seek the perfection of the law in human virtues, for it is not found perfect in them. Its perfection is hidden in the Cross of Christ.

We should not miss any chance to us to say the Jesus Prayer. We must not let our mind wander in vain things. In saying the Jesus Prayer one's mind finds rest and joy. It is like small children who for the whole day run around, shouting and playing and hitting each other. But the one thing that gives them rest and great joy is when at night they find themselves in their mother's arms. This way also one's mind instead of being scattered about, out to be devoted to mental prayer.

One time St. Nicodemos, on a feast day, was walking toward the Great Lavra (on Mt Athos). On his way he came across a kellion where he spent the night. At midnight he saw an elder and his accompanying monks entering the church. He secretly went in also, and there he saw the elder and his subordinate monks uttering the Jesus Prayer ('Lord Jesus Christ, Son of God, have mercy on me'), sometimes in a kneeling position, sometimes standing up. And at the time of the Holy Communion, he saw all their faces shining only a little less dimly than the sun.

If we want to do something but cannot, then before God, Who knows our hearts, it is as if we have done it. This is true whether the intended action is good or bad.

The greatest obstacle that obstructs God's grace is self-love. When God finds one's heart emptied of all desires, He fills it with His grace.

When we look down upon any man, because of his color, nationality, or some other shallow thing, we destroy our own souls. Since we are one with all men in Christ, we condemn ourselves when we condemn others. And since the Holy Spirit dwells in all people, when we denigrate anyone for what he is, we blaspheme the Holy Spirit, which indwells him. It is wise for a man, therefore, to avoid anyone who speaks against others because of the color of their skin or because of any other external attribute which God has given them.

Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (l Sam. 16:7)

No one is as good and kind as the Lord is; but He does not forgive one who does not repent.

He is not yet a faithful servant who bases himself on bare knowledge alone; a faithful servant is he who professes his faith by obedience to Christ, Who gave the commandments.

It was said of Abba John the Dwarf that he withdrew and lived in the desert at Scetis with an old man of Thebes. His abba, taking a piece of dry wood, planted it and said to him, 'Water it every day with a bottle of water, until it bears fruit.' Now the water was so far away that he had to leave in the evening and return the following morning. At the end of three years the wood came to life and bore fruit. The old man took some of the fruit and carried it to the church saying to the brethren, 'Take and eat the fruit of obedience.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)