A collection of scriptural meditations from Saints and Fathers of the Church.

When day is done, let us give thanks both for what we have received throughout the day, and for what we have done rightly; and let us make confession of what we have not done, and of every sin, voluntary, or involuntary or even hidden from us, in word or in deed and even in our heart, that we may bring upon us God's mercy for all of them. For to examine ourselves upon what we have done is a great help against falling into the same sins again. The things you say in your hearts, be sorry for them upon your beds (Ps. iv. 5).

The wealth is not a possession, it is not property, it is a loan for use.

When thou perceivest that God is chastening thee, fly not to His enemies... but to His friends, the martyrs, the saints, and those who were pleasing to Him, and who have great power [parresian, 'boldness of speech'].

Just as desire and rage multiply our sins, so self-control and humility erase them.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Let those of us with children give heed to their upbringing, and, in general, let everyone have an interest in those they live with and regard their neighbor's welfare as their own greatest asset, so that each person may be instructed in the way of virtue and thus succeed in avoiding an experience of evil, and, by opting for virtue, win much favor from on high. May it be the good fortune of us all to attain this, thanks to the grace and loving kindness of our Lord Jesus Christ.

Why do you beat the air and run in vain? Every occupation has a purpose, obviously. Tell me then, what is the purpose of all the activity of the world? Answer, I challenge you! It is vanity of vanity: all is vanity.

Even if we have thousands of acts of great virtue to our credit, our confidence in being heard must be based on God's mercy and His love for men. Even if we stand at the very summit of virtue, it is by mercy that we shall be saved.

What does it mean to be as wise as a serpent? When a serpent is attacked, it is willing to have much of its body severed, as long as it saves the head. So to be wise as a serpent means to be willing to lose everything - your wealth, your reputation, your friends - as long as you save your faith. Your faith is your head, by which you learn all truth; and by that truth your soul is set free. We should, however, recognize that the wisdom of the serpent is not enough; we must be honest and innocent as doves. Indeed it is the combination of wisdom and innocence that creates virtue. The person who is wise as a serpent can sustain the most terrible attacks and still continue to flourish as a disciple of Christ. The person who is innocent refuses to retaliate against those who make the attacks. To be as innocent as a dove means never to take revenge on those who wrong you or undermine you. Unless wisdom is tempered by innocence, one attack provokes another, and conflict continues without end. Unless innocence is tempered by wisdom, a person is so vulnerable that he will not even survive a single attack. Rest assured that no one can ever take away your faith; your wisdom guards against that. But be careful never to bear a grudge against anyone who does you wrong.

The right practice of abstinence is needful not only to the mortification of the flesh but also to the purification of the mind. For the mind then only keeps holy and spiritual fast when it rejects the food of error and the poison of falsehood.

Just as desire and rage multiply our sins, so self-control and humility erase them.

The vain desires of this world separate us from our homeland; love of them and habit clothe our soul as if in a hideous garment. We, traveling on the journey of this life and calling on God to help us, ought to be divesting ourselves of this hideous garment and clothing ourselves in new desires, in a new love of the age to come, and thereby to receive knowledge of how near or how far we are from our heavenly homeland.

Prayer is a refuge for those who are shaken, an anchor for those tossed by waves, a walking stick for the infirm, a treasure house for the poor, a stronghold for the rich, a destroyer of sicknesses, a preserver of health. Prayer keeps our virtues intact and quickly removes all evil. If temptation overtakes us, it easily drives it away; if we lose some property or something else, which causes our soul grief, it removes it. Prayer banishes every sorrow, causes good humor, facilitates constant well-being. It is the mother of. love of wisdom. He who can sincerely pray is richer than everyone else, even though he is the poorest of all. On the contrary, he who does not have recourse to prayer, even though he sit on a king's throne, is the poorest of all...

When you are generous to another person, you are not bestowing a gift, but repaying a debt. Everything you possess materially comes from God, who created all things. And every spiritual and moral virtue you possess is through divine grace. Thus you owe everything to God. More than that, God has given you his Son, to show you how to live: how to use your material possessions, and how to grow in moral and spiritual virtue. We may say that your material and spiritual possession cost God nothing; God created the universe in order to express His glory. But the gift of his Son was supremely costly, because His Son suffered and died for our sakes. The agony of Christ on the cross is the measure of how much God loves us. For this reason we should take none of our gifts-- material or spiritual --for granted; day by day we should give thanks to God for what He has bestowed on us. Once this spirit of gratitude infuses us, we shall see generosity for what it is. When we help someone in need, we shall be saved from any temptation to take pride in our actions. On the contrary, we will regard our act as no more than a small token of appreciation for all that we have received - or, more precisely, the repayment of a tiny fraction of God's blessings.

For while the body is bowed to the ground the mouth babbles idly, and the mind wanders here and there through the house, through the market place, how can such a person say he has prayed before the face of God? He prays before the face of the Lord who contains his soul in every direction, and withdraws it from all that is earthly, and, thrusting aside every human reflection, raises it up towards heaven.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Do not the angels differ from us in this respect, that they do not want so many things as we do? Therefore the less we need, the more we are on our way to them; the more we need, the more we sink down to this perishable life.

When we lack patience, our temptations seem greater than they really are. The more a person grows accustomed to enduring them, the smaller they become, & he passes through them effortlessly. Thus he becomes as solid as a rock.

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