A collection of scriptural meditations from Saints and Fathers of the Church.

Sometimes afflictions are sent to a person even though he is innocent, so that he would suffer for others, as did Christ. The Savior Himself first suffered for people. His Apostles also suffered for the Church and for people. Perfect love means suffering for your neighbor.

Prayer is the breathing of the soul.

Prayers at home are an introduction, a preparation for prayers in Church. Thus he who is not accustomed to pray at home can seldom pray diligently in Church. Experience bears witness to this: anyone can observe it for himself.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

A true monk does no reproach and does not praise.

In order not to be in daily bondage to the passions and the devil, you must set yourself an object to aim at, have this object constantly in view, and endeavor to attain it, conquering all obstacles by the name of the Lord. What is this object? The Kingdom of God, the Divine palace of glory, prepared for believers from the creation of the world. But as this object can only be attained by certain means, it also is necessary to have such means at one's disposal. And what are these means? Faith, hope, and love, especially the last. Believe, hope, and love, especially love, disregarding all obstacles; love God above everything and your neighbor as yourself. If you have not sufficient strength to preserve in your heart these inestimable treasures, fall down more often at the feet of the God of Love. Ask, and it shall be given you; seek and ye shall find; knock and it shall be opened unto you, for He Who has promised is true. Walking, sitting, lying down, conversing, or working, at every time, pray with your whole heart that faith and love may be given to you. You have not yet asked for them as you should ask - fervently and instantly - with the firm purpose of obtaining them. Say now, 'I will begin to do so henceforth.'

Keep a strict watch against any appearance of pride: it appears imperceptibly, particularly in time of vexation and irritability against others for quite unimportant causes.

May simplicity go before you everywhere; especially be simple in your faith, hope, and love, for God is an Essence of Simplicity, a Unity that is worshipped everlastingly, and our soul is simple. The simplicity of our soul is hindered by our flesh, when we please it.

Most men not only bear Satan's burden willingly in their hearts, but they become so accustomed to it that they often do not feel it, and even imperceptibly increase it. Sometimes, however, the evil enemy increases his burden tenfold, and then they become terribly despondent and fainthearted, they murmur and blaspheme God's name. The usual means that men... take to drive away their anguish are... entertainments... But such means afterwards increase still more the anguish and weariness of their hearts. If, happily, they turn to God, then the burden is removed from their heart, and they clearly see that previously the heaviest burden was lying on their heart, though frequently they did not feel it.

When a man walks the straight path, he does not have a cross. But when he begins to step away from one side to another, then various circumstances arise that push him back onto a right path. These pushes comprise a man's cross. They vary, of course, according to what each individual needs.

Imagine, picture the multitude of your sins and imagine how tolerant of them is the Master of your life, while you are unwilling to forgive your neighbor even the smallest offense. Moan and bewail your foolishness, and that obstruction within you will vanish like smoke, you will think more clearly, your heart will grow calm, and through this you will learn goodness, as if not you yourself had heard the reproaches and indignities, but some other person entirely, or a shadow of yourself.

Love does not reflect. Love is simple. Love never mistakes. Likewise believe and trust without refection, for faith and trust are also simple; or better: God, in Whom we believe and in Whom we trust, is an incomplex Being, as He is also simply love.

Apt silence bridles anger.

Where there is simplicity, there are a hundred Angels, but where there is cleverness – there are none.

Worldly virtues promote human glory, spiritual virtues the glory of God.

But a sober and prudent man who desires to be saved, when he sees from what it is that he suffers harm, carefully preserves himself from evil remembrances, is not drawn into passionate thoughts, avoids meetings and conversations with those for whom he feels attraction and avoids every occasion for sin, fearing lest he himself ignite a fire within himself. This is the warfare which proceeds from one’s own lust, which a man brings on himself

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

My brother, the passions are afflictions; and so the Lord does not excommunicate us because of them, but He says: 'Call upon me in the time of affliction; and I will deliver thee, and thou shalt glorify me'. Therefore, when beset by any kind of passion, there is nothing more useful than to call upon the Name of God. All we can do, weak as we are, is to flee for refuge to the Name of Jesus. For the passions, being demons, retreat if this Name is invoked.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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