A collection of scriptural meditations from Saints and Fathers of the Church.

An elder prescribes the following rule of conduct for the monastic table: 'When you sit to eat, brother, do not be overcome by the demon of gluttony, which compels you to eat in a disorderly way and in haste and to desire to taste many kinds of food together. Learn to eat modestly and in an orderly way and maintain a measure of restraint.'

If you find that you have no love but desire to have it, do the works of love and the Lord will see your desire and effort and put love in your heart.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

The Lord’s most important commandments are 'Judge not, and ye shall not be judged; condemn not, and ye shall not be condemned; forgive, and ye shall be forgiven.' Moreover, those desirous of salvation should always keep in mind the words of St. Peter Damascene, that creation takes place between fear and hope.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Silence of the lips is better and more wonderful than any edifying conversation. Our fathers embraced it with reverence and were glorified through it.

Look at all the earth supplies in summer and in autumn! Every Christian, especially the priest, ought to imitate God's bountifulness. Let your table be open to everybody, like the table of the Lord. The avaricious is God's enemy.

Any man who thinks that he can solve his own problems is like a bird which intends to fly without wings.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

If they will praise you, you must remain silent—do not say anything.

When we look down upon any man, because of his color, nationality, or some other shallow thing, we destroy our own souls. Since we are one with all men in Christ, we condemn ourselves when we condemn others. And since the Holy Spirit dwells in all people, when we denigrate anyone for what he is, we blaspheme the Holy Spirit, which indwells him. It is wise for a man, therefore, to avoid anyone who speaks against others because of the color of their skin or because of any other external attribute which God has given them.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

'Behold, Satan hath desired to have you, that he may sift you as wheat' (Lk. 22:31). It is he who so greatly distracts our thoughts in the temple during Divine Service and at home during prayer; it is he who draws away your thoughts from God, from our souls and the souls of others, from heavenly and eternal things; it is he who occupies us with early trifles or with earthly vanity, with earthly nothingness, with earthly allurements, with food, drink, dress, houses, etc. We must pray for each other that our faith should not fail as the Savior prayed for Peter.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

We came from Palestine to Egypt and went to see one of the fathers. He offered us hospitality and we said, 'Why do you not keep the fast when visitors come to see you? In Palestine they keep it.' He replied, 'Fasting is always with me but I cannot always have you here. It is useful and necessary to fast, but we choose whether we will fast or not. What God commands is perfect love. I receive Christ in you and so I must do everything possible to serve you with love. When I have sent you on your way, then I can continue my rule of fasting. The sons of the bridegroom cannot fast while the bridegroom is with them; when he is taken away from them, then they will fast.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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