For the washing away of bodily dirtiness God has given water. And for the washing of spiritual foulness, God has given the grace of the holy Sacrament of Confession. Every man, when he dirties his hands, washes them. No one says, 'I will not wash my hands anymore, because I will get them dirty again!' But why is it then that many people say, 'I will not go to Confession, because I will not sin again tomorrow!' It is clear that the enemy of our salvation is enticing us not to wash our souls, so that he can gain power over them.
We ought not to grieve or become irritated at anything because, by frequent vexation and irritability, we form the morally and physically very injurious habit of irritability, whilst by bearing opposition with equanimity we form the good and useful habit of enduring everything calmly and patiently.
The evil spirit tries to scatter prayer as if it were a sand heap, tries to turn the words into dry sand, without coherency or moisture - that is to say, without fervor of heart. Thus prayer may become either a house built on sand or a house built on a rock. Those build on sand who pray without faith, absently, coldly: such prayer is scattered of itself, and does not bring any profit to him who prays; those build on a rock who, during the whole time of their prayer, have their eyes fixed upon God, and pray to Him as to a living person, conversing face to face with them.
You must set about rooting out the very desire to have things pleasant, to get on well, to be contented. You must learn to like sadness, poverty, pain, hardship. You must learn to follow privately the Lord's bidding: not to speak empty words, not to adorn yourself, always to obey authority, not to look at a woman with desire, not to be angry and much else. For all these biddings are given us not in order for us to act as if they did not exist, but for us to follow: otherwise the Lord of mercy would not have burdened us with them. If any man will come after me, let him deny himself, He said (Matthew 16:24), thereby leaving it to each person's own will ... and to each person's endeavor: let him deny himself.
The truth and saving properties of our holy faith are clearly revealed by the fact that not a single Sacrament, not a single faithful prayer are left fruitless in us, but they bring and manifest their power from heaven upon our souls and bodies, cleansing our sins, and giving peace to our souls in accordance with the words of our Savior: 'Come unto Me, all ye that labor and are heavy laden, and I will give you rest' (Mt. 11:28); and delivering us from spiritual afflictions and bodily sicknesses! No, we never pray in vain to the Lord, or to the most holy Virgin, or to the angels and saints, but we receive all that we ask them for, and that tends to our salvation.
The holy Fathers' counsel is to begin with small things, for, says Ephraim the Syrian, how can you put out a great fire before you have learned to quench a small one? If you wish to set yourself free from a great suffering, crush the small desires, say the holy Fathers. Do not suppose that the one can be separated from the others: they all hang together like a long chain or a net.
Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.
I saw the snares that the enemy spreads out over the world and I said groaning, 'What can get through from such snares?' Then I heard a voice saying to me, 'Humility.'
In order not to be in daily bondage to the passions and the Devil, you must set yourself an object to aim at, have this object constantly in view, and endeavor to attain it, conquering all obstacles by the name of the Lord. What is this object? The Kingdom of God, the Divine palace of glory, prepared for believers from the creation of the world. But as this object can only be attained by certain means, it also is necessary to have such means at one's disposal. And what are these means? Faith, hope, and love, especially the last. Believe, hope, and love, especially love, disregarding all obstacles; love God above everything and your neighbor as yourself. If you have not sufficient strength to preserve in your heart these inestimable treasures, fall down oftener at the feet of the God of Love. 'Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you' (Matt. 7:7-8) - for He Who has promised is true.
The enemy of our salvation especially strives to draw our heart and mind away from God when we are about to serve Him, and endeavours to adulterously attach our heart to something irrelevant. Be always, every moment, with God, especially when you pray to Him. If you are inconstant, you will fall away from life, and will cast yourself into sorrow and straitness.
Sorrow over your sins makes you as gentle and meek as a lamb; and where there is meekness and gentleness, there is serenity and beatitude. What is more precious and blessed than spiritual calm?
Think also of this: the person who is bound to earthly things may rejoice but may also be upset or disturbed or grieved over earthly things: his mind is exposed to continual changes. But the joy of your master (Matthew 25:21) is enduring, for God is unchangeable. Thus control your tongue at the same time as you discipline your body with fasting and strictness. Talkativeness is a great enemy of prayer. A spate of fluttering words stands in the way of the words of prayer. This is the reason that we shall render account for every careless word we utter (Matthew 12:36). One does not bring the dust of the road into a room that one wishes to keep clean; thus keep your heart free from gossip and chatter about the events of the day that is past.
Love does not reflect. Love is simple. Love never mistakes. Likewise believe and trust without refection, for faith and trust are also simple; or better: God, in Whom we believe and in Whom we trust, is an incomplex Being, as He is also simply love.