A collection of scriptural meditations from Saints and Fathers of the Church.

Without sorrows there is no salvation. On the other hand, the Kingdom of God awaits those who have patiently endured. And all the glory of the world is nothing in comparison.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

Some fast, live as solitaries without possessions, and pray that God will curb their nature; yet in spite of this, they allow themselves to slander, to reproach and judge their neighbors and ridicule them - and so the Divine help departs from them. They are left to themselves and are unable to find strength needed to counteract our nature's sinful suggestions. In a certain cenobitic monastery, there lived a hermit whose name was Timothy. One of the brethren in the cenobium became subject to temptation. When the abbot heard about this, he asked Timothy how the fallen brother should be treated. The hermit advised him that the seduced one should be expelled. And when they had sent him away, the fallen brother's temptation fell upon Timothy, so that he was in peril. Timothy began tearfully to groan for help and mercy from God. A voice came to him, 'Timothy, know that I have sent this temptation to you, because you disdained your brother in his hour of temptation.' One must deal with the members of Christ - Christians - with great care and circumspection. One must actually suffer with them in their weakness, cutting off only those who show no hope for restored health, lest they infect others with their ailments.

Thus should we weep for the forgiveness of our sins. The words of the bearer of the purple should convince us of this: 'Going they went and wept, casting their seed; but coming they shall come with joyfulness, carrying their sheaves (Ps. 125:6);' as well as the words of St. Isaac the Syrian: 'Moisten your cheeks with the tears of your eyes, that the Holy Spirit may abide in you, and cleanse the filth of your malice. Move your lord with your tears, that He may help you' (homily 68).

What air is for the life of the body, the Holy Spirit is for the life of the soul. By means of prayer, the soul breathes this holy, mysterious air.

Constant prayer is the strength, and the armor, and the wall of the soul.

The garment of your soul must shine with the whiteness of simplicity.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

Reprimand without feeding thine own self-love, considering whether thou wouldst be able to bear what thou demandest of another... It is of greater benefit for the soul to acknowledge itself to be guilty of everything and the last of all, than to resort to self-justification, which hath its origin in pride: God opposeth the prideful, but giveth grace unto the humble.

One must by every means strive to preserve peace of soul and not be disturbed by offenses from others; for this one must in every way strive to restrain anger and by means of attentiveness to keep the mind and heart from improper feelings. And therefore we must bear offenses from others with equanimity and accustom ourselves to such a disposition of spirit that these offenses seem to concern not us, but others. Such a practice can give quietness to the human heart and make it as a dwelling for God Himself.

One must endeavor to read through the writings of the Fathers, and strive as much as possible, according to one’s strength, to fulfill what they teach, and in this fashion, little by little ascend from the ascetic life to the perfection of the contemplative.

When walking in the way of righteousness, it is impossible not to meet with trouble, or that the body should not suffer pain and weakness and should remain immutable, if we want to live in virtue.

In the evening, on going to sleep (an image of death for the life of that day); examine your actions during the day that has passed. Such an examination is not difficult for one who leads an attentive life, because attention destroys that forgetfulness which is so characteristic of a distracted person. And thus, recalling all your sins in deed, word, thought and feeling, offer repentance over them to God with the disposition and heartfelt promise of correction.

A stranger to Christ is a stranger to God.

Sitting at meals, do not look and do not judge how much anyone eats, but be attentive to yourself, nourishing your soul with prayer.

The proof of authenticity of the spiritual condition of a father confessor is, that while he is very strict with himself, he is very lenient with others and does not use the canons of the Church like cannons against them.

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

A brother who shared a lodging with other brothers asked Abba Bessarion, 'What should I do?' The old man replied, 'Keep silence and do not compare yourself with others.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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