A collection of scriptural meditations from Saints and Fathers of the Church.

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

Bind yourself to the Divine Writings.

The Christian needs two wings in order to soar upward and attain Paradise: humility and love.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

Control your appetites before they control you.

Acts of kindness and generosity are spoilt by self-esteem, meanness and pleasure, unless these have first been destroyed by fear of God.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

If you wish to make a blameless confession to God do not go over your failings in detail, but firmly resist their renewed attacks.

Unexpected trials are sent by God to teach us to practice the ascetic life, and they lead us to repentance even when we are reluctant.

Do not hesitate to go late at night to those places where you usually feel afraid. But if you yield only a little to such weakness, then this childish and ridiculous infirmity will grow old with you. As you go on your way, arm yourself with prayer. When you reach the place, stretch out your hands. Flog your enemies with the name of Jesus, for there is no stronger weapon in heaven or earth. When you get rid of the disease of fear, praise Him who has delivered you. If you continue to be thankful, He will protect you for ever.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)