A collection of scriptural meditations from Saints and Fathers of the Church.

Even if someone has attained complete chastity, or fasts, or keeps vigil; whether they pray or give banquets for the poor; even if they think of offering gifts, or first fruits, or offering; whether they build churches, or do anything else, without love all those things will be reckoned as nothing by God. For the Lord is not pleased by them.

As writing is washed out by water, so sins can be washed out by tears.

Some, for the sake of forgiveness, give themselves up to labors and struggles, but a man who is forgetful of wrongs excels them. If you forgive quickly, then you will be generously forgiven.

Condemn only yourself, and you will not be condemned at His second and awful coming. From your whole heart remit the sins of whoever sins before you, and your Father who is in heaven will remit your sins.

Control the tongue, so that it will not utter empty words. Whoever preserves his tongue, preserves his soul from grief.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

When we stand in prayer, those unclean and unspeakable thoughts (blasphemy) assail us; but if we continue praying to the end, they retire at once, for they do not fight those who stand up to them.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Many will believe the Antichrist and will glorify him as God ... many will worship the torturer with trembling crying out: ‘Thou are our savior!’

Until we have acquired true prayer, we are like those who introduce children to walking. Make the effort to raise up, or rather, to enclose your mind within the words of your prayer; and if, like a child, it gets tired and falters, raise it up again. The mind, after all, is naturally unstable, but the God Who can do everything can also give it firm endurance. Persevere in this, therefore, and do not grow weary...

Remember me, ye heirs of God, ye brethren of Christ, supplicate the Saviour earnestly for me, that I may be freed though Christ from him that fights against me day by day.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

Let us monks, then, be as trustful as the birds are; for they have no cares, neither do they gather into barns.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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