A collection of scriptural meditations from Saints and Fathers of the Church.

Half an hour of the Jesus Prayer is worth as much as three hours of deep sleep. The prolonged Jesus Prayer rests and calms us.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

God is visiting you when tears come during prayer.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Know my brethren that love has two characteristics, two gifts. One of them is to strengthen man in what is good and the other is to weaken him in what is evil. I have a loaf of bread to eat; you do not have. Love tells me: Do not eat it alone, give some to your brethren and you eat the rest. I have clothes; love tells me: Give one garment to your brother and you wear the other one. I open my mouth to accuse you, to tell you lies, to deceive you; but at once I remember love and it deadens my mouth, and does not allow me to tell you lies. I stretch out my hands to take what belongs to you, your money, all your possessions. Love does not allow me to take them. Do you see, my brethren, what gifts love has?

Grace is given freely by divine mercy but to keep it we must use every effort.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

To pray with self-constraint is in our power, whereas to pray with compunction depends upon God. We must pray with what prayer we can, and for our self-constraint God will give us compunction also in due time, when this is pleasing to Him.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

Orthodoxy is life; one cannot talk about it, one must live it.

If you wish to make a blameless confession to God do not go over your failings in detail, but firmly resist their renewed attacks.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But you say, where? To the calm haven of heartfelt repentance.

Even if all spiritual fathers, patriarchs, hierarchs, and all the people forgive you, you are unforgiven if you don’t repent in action.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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