A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Just as desire and rage multiply our sins, so self-control and humility erase them.

The fathers say that a man who sets store by the gold and silver he can amass does not believe that there is a God who provides for him.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

The nature then of Christ's teaching is attested by His own holy statements: that they who wish to arrive at eternal blessedness may understand the steps of ascent to that high happiness. 'Blessed,' He saith, 'are the poor in spirit, for theirs is the kingdom of heaven.' It would perhaps be doubtful what poor He was speaking of, if in saying 'blessed are the poor' He had added nothing which would explain the sort of poor: and then that poverty by itself would appear sufficient to win the kingdom of heaven which many suffer from hard and heavy necessity. But when He says 'blessed are the poor in spirit,' He shows that the kingdom of heaven must be assigned to those who are recommended by the humility of their spirits rather than by the smallness of their means.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Such tears should be preserved... because they have great power and action in destroying and uprooting sins and passions.

Above all pray for the gift of tears...

Love and self-control purify the soul.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Nothing that happens to us is contrary to the will of Providence, and everything that is sent us by God is for our good and the salvation of our soul. Even if it does not seem helpful at the moment, we shall understand later on that it was willed so by God, and that it is not what we ourselves wish that is always useful to us. God sends trials out of his Mercy, so that after we have suffered, we may be crowned by Him. Without temptation it is impossible to receive a crown. This is why we should thank God for these sufferings, as out Benefactor and Savior.

I always sought out the Divine Writings, above all, the laws of God and their explanation of them by the Fathers, and the apostolic traditions, then the lives and the teachings of the Holy Fathers, and I gave my whole attention to these and so gradually learned. In them I lived and breathed...and if there was something to do to improve myself, and if I did not find it immediately in the Holy Writings, I laid it aside until I could find some teaching on this point.

There is nothing more efficacious against the wiles of the devil, dearly beloved, than the kindness of forgiveness, and the bountifulness in charity, by means of which sin is either avoided or overcome.

God-fearing sorrow mourns either its own sins, or those of others.

Accordingly, a man will neither be puffed up through pride, nor cast down by despair, if he uses the good things divinely bestowed on him, to the glory of the Giver; withholding his desires from the things which he knows will hurt him. And so he that would preserve himself from the wickedness of envy, from the corruption of sensuality, from the unrest of anger, from the desire of revenge, will be purified by the sanctifying power of true abstinence, and will taste the joy of imperishable delights, so that by making spiritual use of them, he will learn to change earthly possessions into heavenly, not by storing what he has received, but by multiplying more and more that which he has been given.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

For weeping delivers us from eternal fire and other future punishments, so the Fathers say.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)