Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Anger

Prayer is the seed of gentleness and the absence of anger.

St. Nilus of Sinai

Anger

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

The Desert Fathers

Anger

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

St. Basil the Great

Anger

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

St. Thalassios the Libyan

Anger

It is not possible for a man to control his anger when abused, or to overcome trials with patience when afflicted, if he is not willing to take the last and lowest place among other men.

St. Basil the Great

Tests

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

St. Macarius the Great

Tests

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

St. Mark the Ascetic

Anger

Do not befoul your intellect by clinging to thoughts filled with anger and sensual desire. Otherwise you will lose your capacity for pure prayer and fall victim to the demon of listlessness.

St. Maximus the Confessor

Anger

Empty your mind of these two things: the belief that you are deserving of great things, or the thought that any man is beneath you. If you do this anger will never be permitted to rise up within you.

St. Basil the Great

Compunction

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

St. Ignatius Brianchaninov

Rules

It is not always possible to fulfill the usual rules; one must take circumstances into account and try to fulfill what they make possible, as far as one can. The demons themselves are not unmindful of this law. So, being in constant enmity with us, they prevent us from doing what is possible and urge us to do what is impossible.

St. Evagrius the Solitary

Anger

When one gets angry, he is deprived of God's protection.

St. Ambrose of Optina

Anger

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

St. Barsanuphius the Great, St. John the Prophet

Compunction

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

St. Joseph the Hesychast

Anger

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

St. John Cassian

Anger

Through anger the brightness of the Holy Spirit is shut out from the soul.

St. Gregory the Great

Anger

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

St. Maximus the Confessor

Anger

Anger is by nature designed for waging war with the demons and for struggling with every kind of sinful pleasure. Therefore angels, arousing spiritual pleasure in us and giving us to taste its blessedness, incline us to direct our anger against the demons. But the demons, enticing us towards worldly lusts, make us use anger to fight with men, which is against nature, so that the mind, thus stupefied and darkened, should become a traitor to virtues.

St. Evagrius the Solitary

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Prayer is the seed of gentleness and the absence of anger.

A brother asked Abba Isidore the priest, 'Why are the demons so frightened of you?' The old man said to him, 'Because, ever since the day I began practicing ascesis, I have striven to prevent anger from reaching my lips.'

How then shall we escape the disasters that anger brings? By training the force of our feelings not to rush ahead of the power of reason.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

It is not possible for a man to control his anger when abused, or to overcome trials with patience when afflicted, if he is not willing to take the last and lowest place among other men.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

Do not befoul your intellect by clinging to thoughts filled with anger and sensual desire. Otherwise you will lose your capacity for pure prayer and fall victim to the demon of listlessness.

Empty your mind of these two things: the belief that you are deserving of great things, or the thought that any man is beneath you. If you do this anger will never be permitted to rise up within you.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

When one gets angry, he is deprived of God's protection.

St. Barsanuphius the Great, St. John the Prophet

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Leaves, whether of gold or lead, placed over the eyes, obstruct the sight equally, for the value of gold does not affect the blindness it produces. Similarly, anger, whether reasonable or unreasonable, obstructs our spiritual vision.

Through anger the brightness of the Holy Spirit is shut out from the soul.

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

"As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive."

St. Theophan the Recluse

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