A collection of scriptural meditations from Saints and Fathers of the Church.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

Grace does not bring despair, but it continually brings to repentance a person who has fallen.

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

Through anger the brightness of the Holy Spirit is shut out from the soul.

Apt silence bridles anger.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.

My children, desire to purify your hearts from envy and from anger with each other, lest death should overcome you, and you will be counted among the murderers. For whosoever hates his brother, kills a soul.

When you ae conscious of the sweetness of divine grace working in you and when prayer operates in your heart, then you must continue in it. Do not interrupt it or rise up to sing psalms as long as God sees fit to leave its work in you, for to do so would be to leave God who is within, in order to call on Him outside yourself, as if one were to leave the heights to stoop down to the flats.

Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.

The rainfall of grace of a single day provides enough water for the things planted in the soul for the entire period that grace leaves.

Till the advent of grace man lives his life and thinks that all is well and prosperous with his soul; but when grace visits him and dwells with him he sees himself quite otherwise, and losing grace again he realizes his unhappy state.

It is necessary most of all for one who is fasting to curb anger, to accustom himself to meekness and condescension, to have a contrite heart, to repulse impure thoughts and desires, to examine his conscience, to put his mind to the test and to verify what good has been done by us in this or any other week, and which deficiency we have corrected in ourselves in the present week. This is true fasting.

Grace is given freely by divine mercy but to keep it we must use every effort.

If you want to pray properly, do not let yourself be upset or you will run in vain.

A house roof is held up by the foundations and the rest of the building, and the foundations with the rest of the building are laid to hold the roof - since both are necessary and useful - and neither is the roof built without the foundations and the rest of the house, nor can foundations and walls without a roof make a building fit to live in. So it is with the soul: the grace of the Holy Spirit is preserved by keeping the commandments, and the keeping of commandments is the foundation laid for receiving the gift of God's grace. Neither does the grace of the Holy Spirit remain in us without our obeying the commandments, nor can obeying the commandments be useful and salutary without Divine grace.

Christ did not spare even His holy apostles from temptation, and He therefore gave them grace. When Satan himself began to wreak his malice on the Apostle Paul, Paul prayed that Satan be removed from him. But the Lord replied 'My grace is sufficient for thee.' In other words, if you have to suffer at Satan's hands, My grace is sufficient for your suffering. If you have to struggle with Satan, again my grace is sufficient for you. If you desire to overcome Satan, again My grace is sufficient. Grace is a weapon that can be used for everything. Grace is stronger than all adversities, all assaults, all the powers of darkness. Grace is both unconquerable and conquering. Therefore, my brethren, we must pray to God to give us His almighty grace. Grace is God dwelling in us. Grace is the Kingdom of God within us. When God's grace is within us, then it is day in our souls. And the day means light, knowledge and freedom from fear. We cannot ask here on earth, my brethren, for a greater gift from God than divine grace. Should we receive the entire universe as a gift, it would be less than the grace of God.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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