A collection of scriptural meditations from Saints and Fathers of the Church.

Blessed is the Good One Who opens His door to the good that they might enter therein, and also does not lock the door of His goodness to the evil if they are converted. Blessed is He Who grants everyone the means to inherit the heavenly kingdom: the righteous inherit it through good deeds, and sinners through repentance. Blessed is He Who for the sake of sinners gave Himself up to death and revilement, Who suffered humiliation in order to grant sinners life.

If it is a mark of extreme meekness, even in the presence of one’s offender, to be peacefully and lovingly disposed towards him in one’s heart, then it is certainly a mark of hot temper when a person continues to quarrel and rage against his offender, both by words and gestures, even when by himself.

Constant prayer is the strength, and the armor, and the wall of the soul.

How many are there that say: how much I wish to see Christ's fair form, His figure, His clothes. His very shoes. Why, here you see Him: you touch Him; you consume Him: and while you are longing to see His clothes, He gives you Himself, not to look at only, but to touch and to eat and to receive within you .... For it was not enough for Him to become man. Nor yet to be buffeted and slain. He ever mingles Himself with us, and makes us His Body, not by faith alone, but in very truth and reality,...That which the Angels behold with trembling and dare not gaze on with fear because of the radiance that beams from Him, with that we are fed.

He who knows not the Son cannot know the Father. He who knows the Son knows the Father also. He who sees the Son sees the Father also. God cannot be known without His light, which came among men. The light of the Father is the Son. 'I am the light', said Christ. And the light shines in darkness. The physical world would be in total darkness if it were not for the light of the sun, and the spiritual and moral world, and all human life, would be in darkness if it were not for the light that is from the Father. And that light is Christ the Lord.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

Meekness and humility of heart are virtues without which it is impossible to inherit the Heavenly Kingdom, to be happy on earth, or to experience inner calm.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

Jesus the Sun of justice has arisen. The rays of this spiritual Sun spread out in all directions; and one indeed receives less grace, and another more; not that grace so gives itself; it is our own disposition that supplies the measure. For as the sun is one which gives light to the whole universe, and its ray is one, and its splendor, yet it does not shine with equal light upon all the world. Here is wondrous and abundant sunshine, here there is less. This house has little sunlight, this has it more abundantly; not because the sun gives more to this house, and less to that, but according to the windows which were opened to it by those who built the houses, it has more room to enter, and pours in accordingly. And since our thoughts and purposes are the windows of our soul, when you open wide your heart you receive a larger, more generous, divine favor; when you narrow your soul, you can but receive a less abundant grace. Open wide and lay bare your heart and soul to God, that His splendor may enter into you!

Use your body, I beseech you, with moderation. Remember, with this body you will be raised from death when you come to be judged. Perhaps you have some doubt whether this could happen. If so, reflect in detail on what has already happened with your own self. Tell me, where were you a hundred years ago? Cannot the Creator who gave existence to a person that did not exist bring to life again to a person that did exist but is now dead? Every year He makes the corn spring to life that had withered and dies after it was sown. Do you suppose that He who raised Himself from the dead for our sake will have difficulty in raising us to new life? Or look at the trees. For a number of months they remain without fruit, even without leaves. But once the winter is past, they become green all over, new, as if risen from the dead. With better reason, and with greater ease shall we be called to new life. Do not listen to those who deny the resurrection of the body. Isaiah testifies: ‘The dead shall live again: the bodies of those who have died shall live.’ (Isa. 26:19) And according to the word of Daniel, ‘Many of those who sleep beneath the earth shall awaken, some to life eternal, the rest to eternal ruin.’ (Dan. 12:2)

Charity, temperance, contemplation, and prayer please God; gluttony, licentiousness, and what multiplies them, please the flesh. Therefore they who are in the flesh cannot please God. And they that are Christ’s have crucified their flesh with the passions and concupiscences.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Give me ears to hear Thee, eyes to see Thee, taste to partake of Thee, sense of smell to inhale Thee. Give me feet to walk unto Thee, lips to speak of Thee, heart to fear and love Thee. Teach me Thy ways, O Lord, and I shall walk in Thy truth. For Thou art the way, the truth and the life.

Keep close to Jesus.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

A stranger to Christ is a stranger to God.

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