A collection of scriptural meditations from Saints and Fathers of the Church.

Those who yield themselves to idleness and apathy, even though they may be spiritual and holy, hurl themselves into unnatural subjection to passions.

A wise elder gives the following advice to monks and youth alike: 'Avoid eating foods which are to your liking, but, preferably, eat the simplest foods, and be thankful to God, Who also sends you these.'

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

It is a sin to spend time idly.

When your brother is disturbed and reacts to what you say to him, control your tongue lest you speak even one word in wrath and do not allow yourself to be arrogant concerning him in your heart but remember that he is your brother, a member of Christ and an image of God, influenced by the common enemy. Be merciful and show pity on him because it is possible that the devil through your wrath, will capture his soul and mortify it in resentment and thus, through your carelessness, the soul for whom Christ died is lost (1 Cor. 5:11).

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

One who lives in idleness sins continually.

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