A collection of scriptural meditations from Saints and Fathers of the Church.

When beset by temptations pray for courage and strength to remain firm. Remember: there is an eternity!

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

Many do good actions, but neglect the mind; they know nothing of the spiritual contests, the victories and defeats. They neglect the mind which is the eye of the soul.

Christ allows temptations so that we may be purified of our predispositions.

Undistracted prayer is the highest doing of the mind.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (l Sam. 16:7)

The person who truly comes to serve God must prepare his soul, as it says in the Wisdom of Sirach (2:1), for temptations. Thus, that he will never be surprised or disturbed by what happens, believing that nothing happens without the providence of God and where there is the providence of God certainly what happens is good and for the benefit of the soul. For, everything that God does, He does for our benefit and because He loves us and has pity on us. We must, as the Apostle says, 'In everything give thanks' (1 Thess. 5:18), for His goodness.

When you pray to God in time of temptation do not say, 'Take this or that away from me', but pray like this: 'O Jesus Christ, sovereign Master, help me and do not let me sin against Thee. . .'

Trials are of two kinds. Either affliction will test our souls as gold is tried in a furnace, and make trial of us through patience, or the very prosperity of our lives will oftentimes, for many, be itself an occasion of trial and temptation. For it is equally difficult to keep the soul upright and undefeated in the midst of afflictions, as to keep oneself from insolence and pride in prosperity.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

A human being who does not endure courageously the unpleasant burdens of temptations, will never produce fruit worthy of the divine wine-press and eternal harvest, not even if one possesses all other virtues. For one is only perfected through zealously enduring both all the voluntary and involuntary afflictions.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Just as a moth devours clothing and a worm devours wood, so dejection devours a man’s soul.

Whenever in your path you find unchanging peace, beware: you are very far from the divine paths trodden by the weary feet of the saints. For as long as you are journeying in the way to the city of the Kingdom and are drawing near the city of God, this will be a sign for you: the strength of the temptations that you encounter. And the nearer you draw close and progress, the more temptations will multiply against you.

The principle characteristic of this present, temporal life is temptation.

'Grace always precedes temptations.' He knew that grace always precedes temptations as a forewarning preparation. As soon as you perceive grace, gird yourself and say: 'Here comes the call to battle! Beware, attend, O Clay, to where the wicked on will strike the battle. Many times it comes quickly, and many times after two or three days. In any event, it will come, and the earthworks must be firm. Confessions every evening, Obedience to the elder, humility and love towards all. By these means lighten the affliction.' Grace is divided into three stages: purifying, enlightening, and perfecting. So also are deeds: natural, supernatural, contranatural. According to these three stages on ascends and descends. The great gifts one receives are also three: contemplation, love, dispassion.'

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