St. John Moschus Archives - Archangel Michael Orthodox Church

"An elder prescribes the following rule of conduct for the monastic table: 'When you sit to eat, brother, do not be overcome by the demon of gluttony, which compels you to eat in a disorderly way and in haste and to desire to taste many kinds of food together. Learn to eat modestly and in an orderly way and maintain a measure of restraint.' "

- Ancient Fathers of the Desert

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St. John Moschus

"If we are humble, God helps us to fight our sinfulness; if we are proud, He does not."

St. Macarius of Optina

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