A collection of scriptural meditations from Saints and Fathers of the Church.

The temptation comes in accordance with one’s stature. And you must endure in order to emerge victorious. Christ, Who sets the contest, allows temptations for this reason: so that we may gain victories against the enemy, be purged from passions, and be perfected.

Do not underestimate the struggle...

The partaking of food has three degrees: abstinence, adequacy and satiety. To abstain, means to remain a little hungry after eating; to eat adequately, means neither to be hungry, nor weighed down. But eating beyond satiety is the door to belly-madness, through which lust comes in. But you, firm in knowledge, choose what is best for you, according to your powers, without overstepping the limits...

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

Give thanks to God for all things, because thanksgiving is intercession before God for our weakness. Judge yourself always and in everything as a sinner and as one seduced - and so God will not judge you; be humble in everything and you will receive grace.

In the future, a man shall have the degree of deification corresponding to his present perfection in spiritual stature.

When said with pain, the prayer gives birth to mourning. Mourning brings tears. Tears in turn give birth to purer prayer. For tears like a fragrant myrrh wash away the filth, and thus the inbreathing of God is cleansed, which like a dove is confined within four walls, as if made of the four elements.... And then, as soon as the walls break down and collapse, the dove immediately flies to the Father whence it came.

Obedience is the medicine compounded of virtues, giving life to those who drink it, and the knife which, with one cut, cleans festering wounds. A man who, in faith and simplicity, has chosen to wield this knife, at once cuts off all passions, more completely than anyone...

Force yourself in your spiritual obligations, so that the enemy does not find an opportunity to ensnare you.

The grace of repentance, which acts in those who struggle, is a patristic inheritance. It is a divine transaction and exchange in which we give dust and receive heaven. We exchange matter for the Spirit. Every drop of sweat, every pain, every ascesis for God is an exchange.

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

Without temptations, pure souls are not known, virtue does not show, patience is not discernible. Without temptations, it is impossible for the soul to become healthy. They are the cleansing fire which makes the soul pure and bright.

Whatever gentleness you use in speaking with others, that very same gentleness will Christ use with you. With whatever measure you measure out to others, with that very same measure will He apportion out to you. Just as you forgive the failings of others, He forgives yours. With whatever love and gentleness you seek Him, likewise will He appear to you.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

It is not the clever, the noble, the polished speakers, or the rich who win, but whoever is insulted and forebears, whoever is wronged and forgives, whoever is slandered and endures, whoever becomes a sponge and mops up whatever they might say to him. Such a person is cleansed and polished even more. He reaches great heights. He delights in the theoria of mysteries. And finally, it is he who is already inside paradise, while still in this life.

Be kind, for everyone you meet is fighting a great battle.

When a person truly repents, grace approaches at once, and it increases with zeal.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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