A collection of scriptural meditations from Saints and Fathers of the Church.

All men want peace; but they do not know how to attain it. Paissy the Great, having lost his temper, begged the Lord to deliver him from irritability. The Lord appeared to him and said, ‘Paissy, if thou dost not wish to get angry, desire nothing, neither criticize nor hate any man, and thou wilt have no anger,’ Thus every one who renounces his will before God and other people will always be at peace in his soul; but the man who likes to have his own way will never know peace.

Train yourself to cut off an intrusive thought immediately… Be at pains over this, so that you acquire the habit. The soul is a creature of habit: according to the habit you have acquired, so will you act all the rest of your life.

My child, do you want to crush the head of the serpent? Openly reveal your thoughts in confession. The strength of the devil lies in cunning thoughts. Do you hold on to them? He remains hidden. Do you bring them to the light? He disappears. And then Christ rejoices, the prayer progresses, and the light of grace heals and brings peace to your nous and heart.

An Athonite elder said, 'Blasphemous thoughts are like airplanes that annoy us, against our will, with their noise, and we are powerless to prevent them. The heavy anti-aircraft battery is psalmody, because it is both prayer to Christ and disdain for the devil.'

Train yourself to cut off an intrusive thought immediately…Be at pains over this, so that you acquire the habit. The soul is a creature of habit: according to the habit you have acquired, so will you act all the rest of your life.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

Only to the humble does the Lord reveal Himself in the Holy Spirit, but if we do not humble ourselves we shall not see God. Humility is the light in which we may behold the Light which is God, as the Psalmist sang: 'In Thy light we shall see light.'

Paissy the Great, having lost his temper, begged the Lord to deliver him from irritability. The Lord appeared to him and said, ‘Paissy, if thou dost not wish to get angry, desire nothing, neither criticize nor hate any man, and thou wilt have no anger.’

Have great concern for these portals the eyes. Most robbers enter through these portals to overthrow the castle of the soul. Had the forefathers guarded their eyes, they would not have been exiled far from God and Paradise. 'The woman saw that the fruit of the tree was good...' (Gn 3:6).

What joy is ours that the Lord not only forgives our sins but allows the soul to know Him, as soon as she humbles herself.

Eve is the first to teach us that sight, taste and the other senses, when used without moderation, distract the heart from its remembrance of God.

The heavenly is experienced through the Holy Spirit, and the earthly through the mind: whoever wants to experience God with his mind through learning is in vainglory, for God can only be experienced through the Holy Spirit.

Learn the humility of Christ and the Lord will give you to taste of the sweetness of prayer.

According to St. Gregory the Sinaite there are three degrees in eating: temperance, sufficiency, and satiety. Temperance is when someone wants to eat some more food but abstains, rising from the table still somewhat hungry. Sufficiency is when someone eats what is needed and sufficient for normal nourishment. Satiety is when someone eats more than enough and is more than satisfied. Now if you cannot keep the first two degrees and you proceed to the third, then, at least, do not become a glutton, remembering the words of the lord: 'Woe unto you that are full now, for you shall hunger' (Lk. 6:25). Remember also that rich man who ate in this present life sumptuously every day, but who was deprived of the desired bosom of Abraham in the next life, simply because of this sumptuous eating.

An elderly monk said, 'Always, when you are tempted to criticize, you should put a question mark on the whole situation and not judge. For we do not know what is really going on.'

The Saints were people just like ourselves. Many of them started with grievous sins but through repentance they attained the Kingdom of Heaven. And every one who comes to the Kingdom of Heaven does so through repentance which the Merciful Lord granted us by His sufferings. In the Kingdom of Heaven, the holy Saints look upon the glory of our Lord Jesus Christ; but through the Holy Spirit they see, too, the sufferings of men on earth. The Lord gave them such great grace that they embrace the whole world with their love. They see and know how we languish in affliction, how our hearts have withered within us, how despondency has fettered our souls, and they never cease to intercede for us to God.

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

All men are made in God's image; but to be in His likeness is granted only to those who through great love have brought their own freedom in subjection to God... Free will is the power of a deiform soul to direct itself by deliberate choice towards whatever it decides.

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