A collection of scriptural meditations from Saints and Fathers of the Church.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Even if all spiritual fathers, patriarchs, hierarchs, and all the people forgive you, you are unforgiven if you don’t repent in action.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Know my brethren that love has two characteristics, two gifts. One of them is to strengthen man in what is good and the other is to weaken him in what is evil. I have a loaf of bread to eat; you do not have. Love tells me: Do not eat it alone, give some to your brethren and you eat the rest. I have clothes; love tells me: Give one garment to your brother and you wear the other one. I open my mouth to accuse you, to tell you lies, to deceive you; but at once I remember love and it deadens my mouth, and does not allow me to tell you lies. I stretch out my hands to take what belongs to you, your money, all your possessions. Love does not allow me to take them. Do you see, my brethren, what gifts love has?

If you want to cure your soul, you need four things. The first is to forgive your enemies. The second is to confess thoroughly. The third is to blame yourself. The fourth is to resolve to sin no more. If we wish to be saved, we must always blame ourselves and not attribute our wrong acts to others. And God, Who is most compassionate, will forgive us.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

The Martyrs won Paradise through their blood; the Ascetics, through their ascetic life. Now you, my brethren, who have children, how will you win Paradise? By means of hospitality, by giving to your brothers who are poor, blind, or lame.

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