A collection of scriptural meditations from Saints and Fathers of the Church.

'If our prayer is not in harmony with our deeds, we labor in vain,' Abba Moses often told the young monks. 'How are we to accomplish such harmony?' they asked him one day. 'When we make that which we seek fitting to our prayer,' explained the saint. 'Only then can the soul be reconciled with its Creator and its prayer be acceptable, when it sets aside all of its own evil intentions.'

Prayer is the fruit of joy and thankfulness.

Many do good actions, but neglect the mind; they know nothing of the spiritual contests, the victories and defeats. They neglect the mind which is the eye of the soul.

Repentance and humility establish the soul. Charity and meekness strengthen it.

We must resist and avoid like deadly poison the desire to possess earthly goods.

The man who follows Christ in solitary mourning is greater than he who praises Christ amid the congregation of men.

Virtues do not stop demons attacking us, but keep us unscathed by them.

Strive as well as you can to enter deeply with the heart into the church reading and singing and to imprint these on the tablets of the heart.

Nothing that happens to us is contrary to the will of Providence, and everything that is sent us by God is for our good and the salvation of our soul. Even if it does not seem helpful at the moment, we shall understand later on that it was willed so by God, and that it is not what we ourselves wish that is always useful to us. God sends trials out of his Mercy, so that after we have suffered, we may be crowned by Him. Without temptation it is impossible to receive a crown. This is why we should thank God for these sufferings, as out Benefactor and Savior.

Evil is not an actual substance, but absence of good; just as darkness is nothing but absence of light.

Only the tears of repentance are able to cleanse the soul.

For weeping delivers us from eternal fire and other future punishments, so the Fathers say.

Persevere with patience in your prayer, and repulse the cares and doubts that arise within you.

When you ae conscious of the sweetness of divine grace working in you and when prayer operates in your heart, then you must continue in it. Do not interrupt it or rise up to sing psalms as long as God sees fit to leave its work in you, for to do so would be to leave God who is within, in order to call on Him outside yourself, as if one were to leave the heights to stoop down to the flats.

I always sought out the Divine Writings, above all, the laws of God and their explanation of them by the Fathers, and the apostolic traditions, then the lives and the teachings of the Holy Fathers, and I gave my whole attention to these and so gradually learned. In them I lived and breathed...and if there was something to do to improve myself, and if I did not find it immediately in the Holy Writings, I laid it aside until I could find some teaching on this point.

Join to every breath a sober invocation of the name of Jesus and the thought of death with humility. Both these practices bring great profit to the soul.

I suppose that it is sometimes better to fall oneself and rise, than to judge one's neighbor; because one who has sinned is incited to self-abasement and repentance, while he who judges one who has sinned becomes hardened in an illusion about himself and in pride. Therefore everyone must guard himself, as much as possible, so as not to judge.

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one’s neighbor, words which should apply equally to every offensive word or deed against one’s neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

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