A collection of scriptural meditations from Saints and Fathers of the Church.

When you pray to God in time of temptation do not say, 'Take this or that away from me', but pray like this: 'O Jesus Christ, sovereign Master, help me and do not let me sin against Thee. . .'

Reprimand without feeding thine own self-love, considering whether thou wouldst be able to bear what thou demandest of another... It is of greater benefit for the soul to acknowledge itself to be guilty of everything and the last of all, than to resort to self-justification, which hath its origin in pride: God opposeth the prideful, but giveth grace unto the humble.

Sitting at meals, do not look and do not judge how much anyone eats, but be attentive to yourself, nourishing your soul with prayer.

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: He who acquires patience touches on every virtue; for he rejoices in sorrows, is well tested in misfortunes, is glad in perils, is ready for obedience, is filled with love, gives praise when provoked, is humble when reproached, is unwavering in misfortunes.

Force yourself in your spiritual obligations, so that the enemy does not find an opportunity to ensnare you.

True escape from the world is for a person to know how to control his tongue, wherever he might be.

It is necessary always to be patient and to accept everything that happens, no matter what, with gratitude for God's sake. Our life - is a minute compared to eternity. And for this reason 'the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us' (Rom. 8:18).

Whoever has not seen Christ in this life will not see Him in the next. The capability of seeing God is attained through work on oneself in this life.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

When we lack patience, our temptations seem greater than they really are. The more a person grows accustomed to enduring them, the smaller they become, & he passes through them effortlessly. Thus he becomes as solid as a rock.

With pain and tears you will receive grace, and again with tears and joy and thanksgiving, with fear of God you will keep it. With zeal it is drawn. With coldness and negligence it is lost.

Wherever there is obedience, humility, and struggling, the demons can never take a person captive.

Live very modestly. Be very humble. Don't speak idly about humility, but be like rubbish for people to step on, if you want Christ to visit you. Your heart needs to become as soft as cotton.

It is not the clever, the noble, the polished speakers, or the rich who win, but whoever is insulted and forebears, whoever is wronged and forgives, whoever is slandered and endures, whoever becomes a sponge and mops up whatever they might say to him. Such a person is cleansed and polished even more. He reaches great heights. He delights in the theoria of mysteries. And finally, it is he who is already inside paradise, while still in this life.

The Holy Fathers say, 'Pride goeth before a fall, and humility before grace.' Whereas faintheartedness is the mother of impatience.

Acts of charity, almsgiving and all the external good works do not suppress the arrogance of the heart; but noetic meditation, the labor of repentance, contrition and humility -- these humble the proud mind.

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

Whatever gentleness you use in speaking with others, that very same gentleness will Christ use with you. With whatever measure you measure out to others, with that very same measure will He apportion out to you. Just as you forgive the failings of others, He forgives yours. With whatever love and gentleness you seek Him, likewise will He appear to you.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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