A collection of scriptural meditations from Saints and Fathers of the Church.

All men are made in God's image; but to be in His likeness is granted only to those who through great love have brought their own freedom in subjection to God... Free will is the power of a deiform soul to direct itself by deliberate choice towards whatever it decides.

Just as desire and rage multiply our sins, so self-control and humility erase them.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

When we fervently remember God, we feel divine longing well up within us from the depths of our heart. The evil spirits invade and lurk in the bodily senses, acting through the compliancy of the flesh upon those still immature in soul. According to the Apostle, our intellect always delights in the laws of the Spirit (cf. Rom. 7:22), while the organs of the flesh allow themselves to be seduced by enticing pleasures. Furthermore, in those who are advancing in spiritual knowledge, grace brings an ineffable joy to their body through the perceptive faculty of the intellect. But the demons capture the soul by violence through the bodily senses, especially when they find us faint-hearted in pursuing the spiritual path. They are, indeed, murderers provoking the soul to what it does not want.

One must train oneself in generous patience, so as to endure without complaint all that happens to us. We will possess patience when we accept everything that happens to us, both what is joyful and what is sad, without distinction, as from the hand of God.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Those pursuing the spiritual way should train themselves to hate all uncontrolled desires until this hatred becomes habitual. With regard to self-control in eating, we must never feel loathing for any kind of food, for to do so is abominable and utterly demonic. It is emphatically not because any kind of food is bad in itself that we refrain from it. But by not eating too much or too richly we can to some extent keep in check the excitable parts of our body. In addition we can give to the poor what remains over, for this is the mark of sincere love.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Having filled himself with pride, the Antichrist will begin to set himself up and glorify himself as God, belching forth slander against Christ. He will do this so openly that he will command that all those who do not want to serve him as God be killed.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

If you are not willing to repent through freely choosing to suffer, unsought sufferings will providentially be imposed on you.

Fasting, while of value in itself, is not something to boast of in front of God, for it is simply a tool for training those who desire self-restraint. The ascetic should not feel proud because he fasts; no artist ever boasts that his accomplishment is simply due to his tools; but he waits for the work itself to give proof of his skill.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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