A collection of scriptural meditations from Saints and Fathers of the Church.

One must train oneself in generous patience, so as to endure without complaint all that happens to us. We will possess patience when we accept everything that happens to us, both what is joyful and what is sad, without distinction, as from the hand of God.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Love and self-control purify the soul.

One must endeavor to read through the writings of the Fathers, and strive as much as possible, according to one’s strength, to fulfill what they teach, and in this fashion, little by little ascend from the ascetic life to the perfection of the contemplative.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Strive to love every man equally, and you will simultaneously expel all the passions.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The body is a slave, the soul a sovereign, and therefore it is due to Divine mercy when the body is worn out by illness: for thereby the passions are weakened, and a man comes to himself; indeed, bodily illness itself is sometimes caused by the passions.

Reprimand without feeding thine own self-love, considering whether thou wouldst be able to bear what thou demandest of another... It is of greater benefit for the soul to acknowledge itself to be guilty of everything and the last of all, than to resort to self-justification, which hath its origin in pride: God opposeth the prideful, but giveth grace unto the humble.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Sitting at meals, do not look and do not judge how much anyone eats, but be attentive to yourself, nourishing your soul with prayer.

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

Strive to love every man equally, and you will simultaneously expel all the passions.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Just as desire and rage multiply our sins, so self-control and humility erase them.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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