The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which virtue he wishes to acquire, in order not to toil aimlessly.
Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.
Whether you pray with brethren or alone, try to pray not simply as a routine, but with conscious awareness of your prayer. Conscious awareness of prayer is concentration accompanied by reverence, compunction and distress of soul as it confesses its sin with inward sorrow.
You can see that a city is prosperous by the wealth of goods for sale in the market. Land too we call prosperous if it bears rich fruit. And so also the soul may be counted prosperous if it is full of good works of every kind. But first of all it has to be farmed energetically. Then it must be watered by abundant streams of heavenly grace for it to bring forth fruit, some thirty fold, some sixty fold, and some a hundred fold. The soul only acquires goodness and the capacity of fulfilling its duties if it has the grace of God On the other hand, what is uglier or more disgusting than a soul given over to base passions? Look at the hot-headed person: he is like a wild beast. Consider the slave of lust or gluttony: who can bear the sight of him? Pity the victim of melancholy whose spirit is totally prostrated. It is for us to seek to acquire beauty so that the Bridegroom, the Lord, may welcome us into his presence and say, “You are utterly fair, my love, and there is no flaw in you.” (Song of Sol 4:7)
The Lord ordereth 'all things in measure and weight,' and brings on us the temptations which do not exceed our power to endure them, but tests all that fight in the cause of true religion by affliction, not suffering them to be tempted above that they are able to bear.
BROTHER: Behold, through what have the men of old triumphed? OLD MAN: Through the fervor of their supernatural love, and through the death of the corruptible man, and through the contempt for pride, and through the abatement of the belly, and through the fear of the judgement, and through the promise of certainty; through the desire for these glorious things the fathers have acquired in the soul the spiritual body.
Of the teachings and proclamations preserved in the Church, some we possess from written teaching, while others we have received in secret from the Tradition of the Apostles; these both have the same validity [ie. authority] for true religion. And no one will deny these points, at least if he is even moderately experienced in Church [matters].
If the mind is strengthened with the strength that it received from the Spirit, first it is purified and sanctified, and learns discrimination in the words that it delivers to the tongue, that they may be without partiality and without self-will, and so the saying of Solomon is fulfilled, `My words are spoken from God, there is nothing forward nor perverse in them.' (Cf. Prov. 8:8) And in another place he says, `The tongue of the wise is healing' (Prov. 12:18), and much besides.
And so it is a likeness of eternity, beginning as it does and ending, as in a circling course, at the same point. On this day the rules of the church have educated us to prefer the upright attitude of prayer, for by their plain reminder they, as it were, make our mind to dwell no longer in the present but in the future. Moreover every time we fall upon our knees and rise from off them we show by the very deed that by our sin we fell down to earth, and by the loving kindness of our Creator were called hack to heaven.
And when you pray, see that you ask not for what is alien to your life, and provoke the Lord. Ask not for money, not for human glory, nor power, nor for any of the things that pass away. But seek for the kingdom of God, and all that is needed for your body will be provided; as the Lord Himself has said: Seek ye the kingdom of God, and his justice, and all these things will be added unto you (Matthew 6:33).
Give thanks to God for all things, because thanksgiving is intercession before God for our weakness. Judge yourself always and in everything as a sinner and as one seduced - and so God will not judge you; be humble in everything and you will receive grace.
How are we to come to this saving humility, leaving behind us the deadly swelling of arrogance? By exercising ourselves in it in all things, and by keeping in mind that there is nothing which cannot be a danger to us. For the soul becomes like the things it gives itself to; and takes the character and appearance of what it does. Let your demeanor, your dress, your walking, your sitting down, the nature of your food, the quality of your bed, your house and what it contains aim at simplicity. And let your speech, your singing, your manner with your neighbor, let these things also be more in accord with humility than with vanity. In your words let there be no empty pretence, in your singing no excessive sweetness, in conversation be not ponderous or overbearing. In everything refrain from seeking to appear important. Be a help to your friends, kind to the ones who live with you, gentle to your servant, patient with those who are troublesome, loving towards the lowly, comforting to those in trouble, visiting those in affliction, never despising anyone, gracious in friendship, cheerful in answering others, courteous, approachable to everyone, never speaking your own praises, nor getting others to speak them, never taking part in unbecoming conversation, and concealing where you may whatever gifts you possess.
A truly intelligent man has only one care -- wholeheartedly to obey Almighty God and to please Him. The one and only thing he teaches his soul is how best to do things agreeable to God, thanking Him for His merciful Providence in whatever may happen in his life. For just as it would be unseemly not to thank physicians for curing our body, even when they give us bitter and unpleasant remedies, so too would it be to remain ungrateful to God for things that appear to us painful, failing to understand that everything happens through His Providence for our good. In this understanding and this faith in God lie salvation and peace of soul.