A collection of scriptural meditations from Saints and Fathers of the Church.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Let us avail ourselves of the example of that holy staretz who used to say: 'Depart, evil one; come, beloved!' Once a brother who overheard his words and supposed that the staretz was speaking to another man asked him 'With whom are you conversing, father?' And the staretz answered: 'I am driving away evil thoughts and calling the good ones to my side.' And so, if we are tempted, let us use the words of that staretz, or others like them.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Many do good actions, but neglect the mind; they know nothing of the spiritual contests, the victories and defeats. They neglect the mind which is the eye of the soul.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

‘Wine makes glad the heart of man' (Ps. 104:15). But you who have professed sorrow and grief should turn away from such gladness and rejoice in spiritual gifts. If you rejoice in wine, you will live with shameful thoughts and distress will overwhelm you.

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

Strive to love every man equally, and you will simultaneously expel all the passions.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Strive to love every man equally, and you will simultaneously expel all the passions.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

We must resist and avoid like deadly poison the desire to possess earthly goods.

Nothing that happens to us is contrary to the will of Providence, and everything that is sent us by God is for our good and the salvation of our soul. Even if it does not seem helpful at the moment, we shall understand later on that it was willed so by God, and that it is not what we ourselves wish that is always useful to us. God sends trials out of his Mercy, so that after we have suffered, we may be crowned by Him. Without temptation it is impossible to receive a crown. This is why we should thank God for these sufferings, as out Benefactor and Savior.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)